In the first step, patients should form regular living habits, insist on going to bed early and getting up early, ensure adequate sleep time, and try their best to improve the quality of sleep. If you often suffer from insomnia, you can take some sleeping pills appropriately, but you must control the amount.
Second, you should wear moderately at ordinary times, and the room temperature can be cooler. Patients eat more light and nutritious food. Longan jujube soup, lean meat, eggs and fish can all be eaten often.
In addition, patients with Alzheimer's disease can choose places with fresh air and walk slowly for 60 minutes every morning and evening. Walking slowly can not only strengthen the tense muscles in the lower part of the waist, but also stimulate brain cells and avoid the decline of brain cells.