2. Astragalus membranaceus is also rich in flavonoids, polysaccharides and various amino acids, which can strengthen the spleen and nourish the stomach, promote the synthesis of intracellular antibodies, regulate blood pressure, lower blood sugar and improve the antiviral function of cells.
3, the most important role is to "replenish qi and consolidate the exterior", and it can also benefit water. In traditional Chinese medicine, people are usually weak, easily tired and always feel weak, which is often a manifestation of "qi deficiency". Anemia is a common "deficiency of both qi and blood". Astragalus has the effect of invigorating the middle energizer and benefiting qi, so all patients with "qi deficiency" and "both qi and blood deficiency" can use Astragalus tea to replenish qi and blood and improve bad symptoms, such as Hu Shi drinking Astragalus tea for health preservation.
Suitable population of astragalus membranaceus
Astragalus can strengthen the spleen and strengthen yang, which is easy to help fire. Therefore, people with yin deficiency and internal heat constitution, those who are tired of heat and night sweats, or those with excessive internal heat, who often love fire constitution, should not take it frequently. Some people have edema of lower limbs due to congenital deficiency, physical weakness or aging, which is also one of the symptoms of "qi deficiency". They can often drink astragalus.
People who are forbidden to eat astragalus.
Pregnant women should not eat astragalus. Pregnant women, especially those who are about to give birth, after eating Astragalus membranaceus, many people cause overdue pregnancy, and the fetus is too large to cause dystocia.
There is a folk proverb, "Always drink Huangqi decoction for disease prevention and health care", which means that Huangqi is often soaked in water as tea, which has a good effect on disease prevention and health care. Astragalus tea can tonify the middle energizer and replenish qi, and it is not greasy. It can improve qi deficiency anemia, enhance physical fitness and prolong life. If the bear is added with drugs such as Lycium barbarum, Codonopsis pilosula and Poria cocos, the effect will go up a storey still higher.
Celebrities related to astragalus
Hu Shi is one of the celebrities closely related to Huangqi tea. It is said that when people reach middle age, they always feel tired and unable to cope. He often uses astragalus instead of tea to soak in water. Especially before the lecture, he always drinks several cups of Astragalus tea to make himself more energetic and speak as loudly as Hong Zhong.
Astragalus has the best effect on the symptoms of qi deficiency, which makes the body produce driving force, no longer constipation, no longer shortness of breath and fatigue. To know that qi deficiency will decline for a long time, we must pay attention to it.
Traditional Chinese medicine believes that the spleen is the foundation of the day after tomorrow, while Gao Li, a representative of the spleen-stomach school, believes that "Huangqi" supplements the qi of the triple energizer. Astragalus membranaceus is a good medicine for invigorating qi. People with weak temper can generally drink 5g of Astragalus membranaceus water every day.
From Bai Juyi to Su Shi, from white soup to Song Dynasty, a piece of Astragalus porridge was indispensable for literati's dining table, and they drank it when they were vegetarian after illness.
People with qi deficiency want to replenish qi and blood through astragalus to achieve the best effect of invigorating qi. Here is a small method: after boiling water with Astragalus membranaceus, cook it with low fire for 5 minutes, then cook with this Astragalus membranaceus, and eat a bowl of Astragalus membranaceus rice every morning. Eating it for a long time will improve the constitution of qi deficiency.
Astragalus membranaceus and Codonopsis pilosula each 15g, raw yam 30g, Astragalus membranaceus and Codonopsis pilosula soaked in water for 2 hours in advance. Remember to peel the yam, cut it into pieces and cook it with rice into porridge. This kind of health porridge is suitable for people who are afraid of cold due to qi deficiency, and has a conditioning effect on people who are weak due to qi deficiency, low immunity and are usually afraid of cold for a long time.
The dog days are between the light summer heat and the heavy summer heat, which is the most difficult season in summer and the best time to replenish the body. This season, people's metabolism is relatively strong, and the body consumes a lot. So today I want to share a nourishing soup, Wuji Huangqi soup, which is especially suitable for dog days.
It's so hot, people sweat a lot, and often turn on the air conditioner, which is easy to catch a cold. Drinking Huangqi black chicken soup is helpful to tonify deficiency and dampness, strengthen stomach and spleen, and prevent colds. Astragalus is a natural product that people often eat. There is a folk saying that "often drink Astragalus decoction for disease prevention and health care", which means that Astragalus decoction or soaking water is often used instead of tea, and the effect of disease prevention and health care is very good. Let's share with you the specific cooking method of this soup.
| Angelica, Astragalus and Black Chicken Soup |
Author: Wheat Ma Lao
material
Ingredients: half a chicken, 40 grams of fresh Codonopsis pilosula, 20 grams of Astragalus membranaceus, and a little Lycium barbarum.
Accessories: 2 tablespoons cooking wine, proper amount of salt, 3 slices of ginger and a little onion.
working methods
1. Wash the chicken and cut into pieces.
2. Add some ginger slices to the pot and blanch.
3. Take it out after discoloration and rinse it with water.
4. Buy fresh codonopsis pilosula and wash it.
5. Put the scalded chicken nuggets, Radix Codonopsis and Radix Astragali into the rice cooker.
6. Add the right amount of water
7. stew 1.5 hours
8. Add some cooking wine when the water is boiling.
9. Continue to stew, and add medlar for the remaining 5 minutes.
10. Season with some salt.
1 1. Time's up, out of the pot.
Healthy ascetic, let's talk!
Astragalus membranaceus is a popular tonic, and it is a kind of traditional Chinese medicine which is helpful for invigorating qi, consolidating the constitution and benefiting the middle energizer. A common drinking method in life is to soak Radix Astragali in water, just like making tea.
One: Huangqi soaked in water
It is a common practice to soak Radix Astragali in water, just like drinking tea. Take two or three pieces of Astragalus membranaceus and brew with boiling water. This method is simple and practical.
But if the body is hot and humid, it is not suitable for drinking.
Two: Stewed chicken with astragalus.
This kind of health medicated diet is also very simple. Take a proper amount of Angelica sinensis and Astragalus membranaceus, wrap them in gauze and put them into the belly of chicken when cooking. Season with salt and cook until cooked.
Three: Huangqi pork tripe soup
Huangqi Wuhua decoction can help invigorate qi, strengthen spleen and nourish stomach. Wash pork belly and cut into pieces, about 250 grams. Add 20 grams of Radix Astragali to water and stew for about an hour and a half, then you can enjoy the delicious food.
Note that Huangqi Wuhua Decoction must be drunk, otherwise it will be wasted.
1: You can drink some Astragalus water in summer, which is helpful to relieve fatigue and fatigue caused by qi deficiency.
2. Although Astragalus is a good medicine for invigorating qi, it is not suitable for people with yin deficiency. If you often have dry mouth and throat, night sweats, insomnia and dreaminess, and red tongue without fur, then Astragalus is not for you.
3. Pregnant women, people with high blood pressure and high body temperature should not eat Astragalus membranaceus, and Astragalus membranaceus is not suitable for long-term drinking unless it is a very obvious symptom of qi deficiency.
Astragalus membranaceus has two specifications of Chinese herbal pieces. One is raw astragalus, which has the functions of benefiting qi, consolidating exterior, promoting granulation and diuresis. The other is honey-baked Astragalus membranaceus, which has the function of tonifying the middle energizer and strengthening yang. Therefore, it is necessary to pay attention to strengthening the spleen and lung qi, tonifying the middle energizer and strengthening the spleen, and replacing raw astragalus with baked astragalus, which should not be confused and affect the curative effect.
The main function of Astragalus membranaceus is to tonify the qi of spleen and lung, and spleen and lung qi deficiency syndrome is commonly used. For example, the defensive surface of lung qi deficiency is not solid, and the middle qi of spleen qi deficiency sinks. Although the use of a single drug has a curative effect, it is weak, and it needs to be combined with traditional Chinese medicine to enhance the curative effect in order to play a significant therapeutic effect. This paper introduces several commonly used pairs of astragalus drugs for invigorating qi and strengthening spleen for your reference.
Baked Radix Codonopsis and Radix Astragali. 20g of Radix Astragali Preparata, Codonopsis pilosula 15g. Decoct water for tea or stew chicken. Radix Astragali preparata can invigorate qi and strengthen yang, while Radix Codonopsis can replenish middle energizer. Both drugs have the function of strengthening the spleen. The combination of the two drugs has the effects of invigorating spleen and qi, rising yang and relieving depression. Can be used for treating qi stagnation, gastroptosis, and hysteroptosis caused by spleen-qi deficiency.
Fried atractylodes roasted Astragalus membranaceus. Radix Astragali preparata 30g, fried atractylodes 15g. Water is decocted into tea, or the decoction is porridge. Radix Astragali Preparata can invigorate spleen and qi, while fried atractylodes can warm the middle warmer, invigorate the spleen and regulate the stomach. The combination of the two drugs has the effects of invigorating qi, invigorating spleen and eliminating dampness. Can be used for treating edema caused by spleen deficiency and dampness excess, diarrhea and spleen dysfunction.
Stir-fried lentils with yam and baked astragalus. 20g of Radix Astragali Preparata, 0/5g of Chinese yam/kloc-0, and 0/5g of fried lentils. Boil tea in water or stew chicken porridge. The compatibility of these three drugs has the effects of invigorating spleen and regulating stomach. Can be used for treating spleen-qi deficiency syndrome such as weakness of spleen-qi, anorexia, loose stool, dyspepsia, emaciation and fatigue.
The above three prescriptions are commonly used drugs for invigorating spleen and benefiting qi in Astragalus, and you can adjust the syndromes according to your choice.
If there are any deficiencies in the above summary, please comment and add.
Thanks for reading! (Above, from the network)
Astragalus plays a great role, but many people use Astragalus to make soup. However, not everyone likes soup except Cantonese. Today, I will introduce a kind of porridge to you, which is very helpful to boys, can make people full of energy and blood, and has a good therapeutic effect.
Step one:
Wash three pieces of Astragalus membranaceus (not much, this is diet therapy) and put them in the pot. After the fire boils, turn down the fire and cook porridge for 20 minutes. Water is the amount of porridge. After the astragalus is boiled, take it out.
Step two:
Prepare red beans, coix seed, lentils, lotus seeds, black rice and red dates. After washing, put them in Huangqi water and simmer for 2 hours (these peas should be soaked in water for one night before, be careful)
Step 3: Add rock sugar after cooking (of course, don't put it if you don't like sweets). An empty stomach for one night every morning will make people rosy, nourish and keep healthy, and be particularly healthy.
OMG is very delicious, oh yeah.
Both of them belong to spleen and lung meridians, which can invigorate qi and nourish blood. Eating together can invigorate qi and refresh, invigorate qi and nourish blood, and improve immunity. It is especially suitable for people with deficiency of qi and blood, loss of appetite and weak body. But it is not suitable for people with hyperactivity of yang, phlegm-heat and damp heat constitution.
At the same time, other Chinese herbal pieces, such as Angelica sinensis, are added into proper compatibility, which is called "three treasures of women". It is an essential drug for enriching blood, promoting blood circulation and regulating menstruation, and can be used for irregular menstruation, dysmenorrhea and amenorrhea caused by blood deficiency and blood stasis. The combination of these three drugs can improve qi and blood, regulate menstruation, treat dysmenorrhea and other symptoms, and improve symptoms such as yellow complexion, listlessness and fatigue. Therefore, it is deeply loved by women, and often plays the role of diet therapy in the form of soup, which can be used with black-bone chicken.
Astragalus membranaceus and Codonopsis pilosula are both commonly used Chinese medicines for invigorating qi, and are also commonly used for soaking in water and making soup. So, can Radix Astragali and Radix Codonopsis eat together? The answer is yes.