Ingredients: 500g of pig bone, 250g of mullet bone, and appropriate amount of salt.

Practice wash and mash pig bones and mullet bones, add appropriate amount of water into the pot, stew into white thick soup, discard the dregs and add appropriate amount of salt to taste.

Drink soup regularly, 1 every day? 2 times, can be eaten regularly.

Pig bone tastes flat and astringent, and enters the lung, kidney and large intestine meridians.

Food compatibility if spleen and stomach deficiency and cold, easy to cause gastrointestinal fullness or diarrhea, so bone soup to add ginger or pepper.

Yangshengtang suggests that this soup can tonify deficiency, kidney and calcium. It can be used for the adjuvant treatment of rickets, tooth irregularity, developmental retardation and skull deformity in children. Pig bone soup can strengthen the waist and knees, benefit strength, supplement weakness and strengthen bones and muscles. Calcined charcoal powder of pig bone is mild in nature and has the functions of stopping diarrhea, strengthening stomach and strengthening bones.