Current location - Health Preservation Learning Network - Health preserving class - Can I drink wine every day?
Can I drink wine every day?
You can drink wine every day, which is especially good for your health.

Red wine has anti-aging and anti-aging effects, and the extract in red wine can control skin aging. The beauty function of red wine comes from its rich polyphenols and resveratrol. These ingredients have super antioxidant function, which can improve human metabolism, dilute pigments and make skin whiter and smoother.

Red wine can increase the content of beneficial cholesterol in the human body and make blood flow to the brain more smoothly. Studies have shown that moderate drinking can dilate cerebral vessels, increase blood flow, stimulate brain intelligence and enhance memory.

You are fat because you don't drink enough red wine. Red wine contains phenols, vitamin C, vitamin E and carotene. These substances have antioxidant effect, which can increase the proportion of high-quality cholesterol in human body, maintain normal metabolism of human body and prevent people from getting fat with age. In addition, red wine contains a lot of iron, which can promote blood circulation and warm the body, so it can effectively reduce the accumulation of water in the body, so as to achieve the purpose of losing weight by reducing swelling.

Drinking red wine in moderation every day can strengthen bones. People who drink a little alcohol in moderation, both men and women, have higher bone density than those who don't drink. Therefore, while choosing the high-calcium tablets in the cover, you can consider drinking some red wine every day and going to the fifth floor in one breath, which is effortless.

Red wine can reduce the starch deposition in the memory function area of Alzheimer's disease, thus improving the cognitive function and memory function of the brain. So don't worry about Alzheimer's disease.