Behind every successful person standing in the most scenic spot, there are countless sweats and hardships, and it is not uncommon to forget to eat and sleep, which has accelerated the loss of life and ruined his life.
1. Edison
For an invention, you can stay up for several days and nights, only sleep for a few hours every day, and your brain and body have been working at high intensity. He said: "Sleep is a habit. A person doesn't need to sleep so much. The fish swam in the water all night without sleeping, nor did they sleep at night. People sleep less and have more time to do things. " Finally, due to overwork, he fell down and died.
2. Qi Jian
Qi Jian, a famous director, was born in 1958. He has won the China Watch Award, Flying Award and Five One Project Award for many times. Director Qi Jian was diagnosed with stomach cancer earlier, but he continued filming regardless of his health. Due to the tight schedule, he often vomited blood when filming "bloom in Spring" abroad, and was taken back to China for treatment. He is 53 years old.
3. Gao Xiumin
What impressed her most was the sketch "Kidnapping" with Zhao Benshan, which brought us infinite joy. The day before her death, she was still studying the script. In the early morning of August 18, 2005, the famous sketch actor Gao Xiumin died of a heart attack at the age of 46.
Relatives and friends said that she used to work day and night, and she had to catch up with two or three venues a day. Before his death, Gao Xiumin flew from Beijing to Changchun on the evening of August 1 1 and arrived in Tonghua by bus on August 12. In an interview before her death, she said, "I sometimes feel very tired, but the audience has so many expectations that I will stick to it anyway."
4. Teresa Teng
A legend in Chinese music, the eternal goddess in my mind, 1995. On May 8th, Teresa Teng died of an acute heart attack in Chiang Mai, Thailand, at the age of 42. After a generation of songs, the fragrance disappears! I grew up listening to her songs, but I can't believe that she will die in this way.
Ps: Her brother died of overwork, too.
5. Dr. Chun Yu Aring Zhang
For practitioners in the internet industry, he is the founder of the leading mobile medical industry in China, but he has been overworked at the best age. Prior to this, Aring Zhang was unwell, faced with various pressures such as capital chain and company development, and often suffered from insomnia due to financial problems. In the end, the company survived, but he didn't.
6.jinbo
Jin Bo, Deputy Editor-in-Chief of Tianya On June 29th, 1968 19: 40, Jin Bo, who was only 34 years old, suddenly fainted on the platform of Beijing Metro Line 6, and then lost consciousness. Jin Bo has worked in the Internet industry for many years and served as the deputy editor-in-chief of Tianya Community, a well-known online forum in China. Later, his colleague said: He works really hard, often staying up late and working late.
After watching celebrities, let's look at ordinary people.
8-year-old boy died of overwork
Can you believe an 8-year-old child died of overwork? It is reported that the child suffers from multiple organ failures. After hard work, the child was awake for a few minutes. In just a few minutes, the child just said, "I'm too tired to sleep," and fell into a coma and never woke up.
The original strong mother is not willing to be dull. She saves a lot of extra-curricular classes for her children, arranges her children's time full every day, and strictly urges them to study. Since kindergarten, children haven't had a day off on Saturday and Sunday, and they are dragged to various cram schools by their mothers, which eventually leads to tragedy.
Zhou, a 30-year-old doctor at Hanyang Hospital in Wuhan, died suddenly while on the night shift!
At two o'clock in the morning, he was on the night shift and fell on the table in the doctor's duty room. That night, he received four rescue patients. When the fifth patient came, the nurse went to the duty room and never woke him up. The causes of death were cardiogenic myocardial infarction, overweight and overwork.
Fang Peihu, a surgeon in Lu 'an City, Anhui Province, died suddenly in the duty room in the early morning of June 65438+February 65438 last year at the age of 3 1.
Guo Qingyuan, an emergency doctor in the Affiliated Hospital of Qinghai University, treated 38 patients at night shift, working continuously for 18 hours, and died of sudden illness after 4 hours of rescue.
Then look down.
On October 9th, 65438/KLOC-0, an anesthesiologist in Shihezi People's Hospital died suddenly while on duty.
On February 10, a 39-year-old doctor in a county hospital in Hebei Province "suddenly died" and worked continuously for 24 hours.
On March 27th, Deng, an anesthesiologist in a hospital in Jiangyin, died suddenly at home at the age of 25.
On April 16, Dr. Wu of Nanning Traditional Chinese Medicine Hospital died suddenly in the hospital parking lot, less than 30 years old;
On May 10, Peng Yingyu, deputy director of the First Department of Traditional Chinese Medicine, Pingyi County, Linyi City, died of sudden illness at the age of 37;
On June 10, Bin Luo, director of orthopedics at Shangyu People's Hospital, fell on the floor of the residential area after night shift;
On June 28th, Chen Deling, an anesthesiologist in Xiasha Hospital of Run Run Run Shaw Hospital, died suddenly in the dormitory at the age of 26.
……
According to the incomplete statistics in 20 17 years, there were only 3 1 case of sudden death of doctors reported by the media, and the average age was only 30 years old!
Occasionally, you can see many reports about the high-intensity work of medical workers. Some doctors bite a few bites of bread and drink two mouthfuls of water when they are hungry, and then go to work. When they were exhausted, they fell asleep, which was very sad.
Don't say that doctors cheat money. Some people are really "continuing their lives with their lives." Most doctors still have a sincere heart, but a few scum are infinitely magnified.
In recent years, especially in the medical and network industries, the work pressure is too great and the intensity is too great. "996" is a common occurrence, and what's more, it stays up all night. This is the original sin. I only hope that enterprises, society and the country can have a reasonable solution.
People who are reading this answer, I wish you cherish your life, live a long and healthy life, pay attention to rest, don't be too tired, and take care of yourself.
Answer:
First Godfrey Tsao
According to Godfrey Tsao's friends, when Godfrey Tsao took part in activities, he had some physical problems and caught a cold, but Godfrey Tsao didn't rest. The next day, he recorded a program and began to work continuously from the early morning of the next day 17 hours. Sadly, Godfrey Tsao is very young and has a good image and excellent acting skills. Especially in Meet alex wong, the role of alex wong is deeply rooted in people's hearts. Godfrey Tsao has a bright future. He is 1.95 meters tall and weighs 88 kilograms. It can be said that this is rare in the entertainment circle, but he died young.
Second, Bruce Lee's son Brandon Lee.
As we all know, Bruce Lee had a low body fat and a great figure, but I don't know why he died unexpectedly. Even his son died in the accident. When shooting, he used the real gun as a toy gun and was shot and bled to death.
Third, Gu Yue
Gu Yue. His real name was Hu Poetics, and he was the head of culture in Kunming Military Region at that time. He looks like Mao Zedong when he was young. During the period of 1978, actors like Chairman Mao were being selected all over the country. There were many actors at that time. Gu Yue was discovered by Hook, Minister of Culture of the General Political Department, and soon began his acting career.
Everyone says he is too much like Chairman Mao! On July 2, 2005, Gu Yue died of a sudden myocardial infarction, which made the audience feel sorry!
In short, just work hard. A person's health has a lifelong relationship. Health is the capital of survival, and the combination of work and rest is.
Being a star in the entertainment circle is a glamorous career, and it also bears great work pressure and social pressure. In the high-load creative performance, the rest time is limited, so many people have health problems or die of overwork.
Actor Fu Biao has many impressive works and roles.
The most famous is a crying scene in "Big Man".
Unfortunately, Fu Biao, a late bloomer, died of advanced liver cancer in 2005 at the age of 42. This has a lot to do with his irregular routine and unreasonable diet as an actor all the year round.
Hou, a famous crosstalk performer. Although it is a Quyi performance industry, the pressure is no less than that of film and television actors.
On June 23, 2007, Hou died of a sudden heart attack at home, mostly due to overwork.
Crosstalk master Ma Ji. Speaking of Ma Ji, anyone who loves comic sketches knows his works, such as Cosmic Cigarette, Five Senses of Merit and so on.
In 2006, Mr Ma Ji died of sudden myocardial infarction caused by hypertension. At the age of 72. Still creating works of art at such an advanced age is also one of the reasons that have an impact on the body.
Chen Yifei, a famous director and painter. With the feature film "People About Dusk", it was selected for Cannes Film Festival in France and attracted much attention.
However, when the last film "The Barber" was stopped and the main film was filmed again, Chen Yifei died of stomach bleeding in Shanghai on April 10, 2005, because the director Chen Yifei was exhausted, grasped the details and carefully crafted it. "The Barber" hasn't been finished yet. It was finished by the artistic director.
Gao Xiumin. Famous sketch actor, film actor. Participated in the Spring Festival Gala with Zhao Benshan for many times. The film and television drama "Liu Laogen" is deeply loved by the audience.
Gao and Zhao Benshan are perfect gold partners. Sketches such as Kidnapping and Selling Cars are household names, and the audience has been expecting her and Zhao Benshan's sketches and film and television dramas for many years. It is precisely because of such high creative pressure and health reasons that Gao Xiumin died of a heart attack in Changchun on August 18, 2005 at the age of 46, which is very regrettable.
(A film editorial department: Doubi Audio & Video)
"Overwork" seems to have become the norm in the workplace in China. Stars who died suddenly in the entertainment circle warned to be kind to themselves and cherish their lives.
Xu Jin. 20 10165438+1the morning of October 29th10, Xu Jin, a famous host of Nanning TV Station, died young at the age of 37 due to sudden illness.
Wei Liang. On August 26th, 2009, Wei Liang, the female anchor of Zhejiang Satellite TV, suffered a heart attack during her business trip in Shanghai. She died in Shanghai after being rescued at the age of 28.
Xie Jin. One morning in June 65438 +2008 10, Xie Jin died suddenly when he went to his alma mater to attend the centenary celebration. After investigation, it was confirmed that Xie Jin was a sudden cardiac death.
Hou Wenyao. On June 23, 2007, at about 6:5438+08:30 in the evening, Hou had a heart attack at home. Guo introduced that after sudden cardiac death.
Ma Ji. 65438. At 9: 00 a.m. on February 20th, 2006, Mr. Ma Ji died of sudden myocardial infarction caused by hypertension, which was extremely shocking and deplorable.
Gao Xiumin. At 4 am on August 18, 2005, actor Gao Xiumin died of a heart attack at the age of 46 in Huaqiao Village 1 Building in Shenxin Street, Changchun City.
Fu Biao. At 9: 35 am on August 30th, 2005, Fu Biao, a famous actor, passed away quietly in Beijing Armed Police General Hospital at the age of 42.
Teresa Teng. 65438+1On the evening of May 8, 1995, Chiang Mai, a city in northern Thailand, Teresa Teng, died of a heart attack caused by asthma at the age of 42.
Bruce Lee. 1973 At 0: 30 midnight on July 20th, 165438, Bruce Lee, a popular kung fu superstar, died suddenly in Elizabeth Hospital at the age of 32.
Fu Biao is one, there should be many more, but I only remember him. Fu Biao should have died of overwork, irregular sleep, overwork and excessive drinking. Unfortunately, he died young.
1October 26th, the famous mathematician Zhang Guanghou died of overwork.
When he died at the age of 38 in 200 1, he was already a researcher, doctoral supervisor of China Academy of Sciences and chief scientist assistant of major national basic research projects. People familiar with Hu Kexin say this about his usual working condition: he forgets to eat and sleep, and works hard. After his death, the official media quoted the doctor as saying that he failed to save his life because he missed the best treatment opportunity.
In 2004, Wang Junyao, the former chairman and famous private entrepreneur of Junyao Group with total assets of 2.5 billion yuan, died of rectal cancer. At the age of 38, shortly before his death, he was ambitious to start his own airline. People who know him say that he is exhausted!
1, 2 1, 2006 18+08, Min Nan, Chairman of Shanghai Zhongfa Electric (Group) Co., Ltd., died at Renji Hospital in Pudong, Shanghai at the age of 37. "This is another Wenzhou entrepreneur who died of overwork after Wang Junyao."
Countless celebrities in the world died young because of long-term overwork.
Proust, a famous French writer, is the author of the world famous book "Remembering the Past". He forgets to eat and sleep, and black and white are upside down. Finally, his life came to an end at the age of 5 1.
Coincidentally, Lu Yao, a famous Chinese writer and people's artist, once wrote in an essay: "My morning begins at noon." Regrettably, God does not pity the road of forgetting to eat and sleep. He died of liver cancer at the age of 42. Jobs, a resounding name. He changed the world, but ended himself prematurely and died of pancreatic cancer at the age of 56. We only know that he died of pancreatic cancer, but we don't know that there are countless work around the clock behind this pancreatic cancer, which compresses his sleep time again and again.
Jobs in the grave was remorseful. In his last words, he wrote: "The endless pursuit of wealth will only make people greedy and boring, and become a perverted monster-just like my life."
Luo Jing, a famous news broadcast announcer, this familiar face disappeared on the screen overnight and died of lymphoma at the age of 48. He often stays up until dawn for a manuscript, and staying up late is his normal state.
Here's a long list:
54-year-old rock singer Cang Tianshuo died of cancer;
Li Yong, 50, died of cancer;
50-year-old trapeze Ke Shouliang died of asthma;
Bringing countless laughter to the audience, 46-year-old Gao Xiumin died of a heart attack;
Wang Xiaobo, a talented writer who often worked all night, died of a heart attack at the age of 45.
CCTV host Fang Jing died of cancer at the age of 44;
Fu Biao, who was bursting with acting skills, stayed up all night filming and died of liver cancer at the age of 42;
The famous actor Chen died of breast cancer at the age of 42;
Teresa Teng, 42, was so sweet for an era that she died of asthma.
4 1 year-old CCTV host Huan Wang died of cancer;
Wang Junyao, a 3.6 billion Junyao Group, worked hard in the first half of her life and died of cancer at the age of 38. ...
This long list will be even longer, and more people will join this camp one after another. They could have lived longer and made more contributions to this society. There are all kinds of diseases that take their lives, but in essence there is only one reason for their abnormal death: karoshi.
Celebrities are like this, and so are ordinary people.
Without a healthy body and a free soul, what's the point of having more wealth in life?
Too many people are overdrawing their lives and future. The way they overdraw is to work late, work late and socialize late.
A post-90s girl suddenly disappeared in Weibo, and Weibo's friends sent a lot of messages, all of which sank into the sea. Nine days later, the girl appeared in Weibo and confessed her experience in the style of the second half of her life: nine days ago, she had a sudden cerebral hemorrhage due to staying up late at work. At that moment, she really thought she was going to say goodbye to this world forever. Fortunately, she was saved.
What a terrible thing! Cerebral hemorrhage should happen to the elderly, but this girl is only in her twenties! This is the consequence of staying up late.
From the moment she woke up, the girl secretly vowed that she would love herself all her life and never work overtime again.
On the evening of 2065438+0710.2, 17, a heavy news caused a sensation all over the world. Three American scientists, Jeffrey. Hall, Michael Rosbash and Michael W. Young won the Nobel Prize in Physiology and Medicine.
Three scientists won the prize: biological clock.
Three scientists used 30 years of research results to tell all mankind that everything in the world has its own specific biological clock; Everything in the world should conform to its own biological clock; Everything in the world will be punished if it goes against its biological clock.
Explain to friends in popular language: flowers have their own biological clock, which opens when bloom blooms and fades when it fades; Grass has its own biological clock, which germinates when it should germinate and withers when it should wither; Trees have their own biological clock, which grows when it grows, and falls when it falls; Animals have their own biological clocks. They hibernate when it is time to hibernate, and they go out when it is time to go out. ...
What about humans? It has its own biological clock. Get up when it is time to get up, eat when it is time to eat, and sleep when it is time to sleep. If you turn your biological clock upside down, you will get sick.
However, most people today are reversing their biological clocks: they should have fun when they sleep, play dead when they get up, and work when they eat. ...
Three scientists have worked hard for 30 years to prove that staying up late is wrong, and staying up late is the most serious chronic suicide.
However, as early as more than 2,000 years ago, Huangdi Neijing clearly put forward that health should be preserved in spring, grown in summer, collected in autumn and collected in winter. Go to bed early and get up early in spring, go to bed late and get up early in summer, go to bed early and get up early in autumn and go to bed early and get up late in winter.
No matter how late you go to bed, don't go past eleven o'clock at night. Beyond is staying up late.
This is the human biological clock.
Yan told you to die in the middle of the night. It's time to hit the road. Nothing. In terms of exhaustion, can ordinary people compare with the material living conditions of stars? I can't compete I work hard in the field every day, with my back to the loess. I go out early and come back late, and no one is exhausted. When I become a star, my hands are not touched by the spring water, but exhausted.
Benefits of square aerobics dance
1. The advantage of square aerobics dance is bodybuilding.
Square dance practice has high requirements for shape, postu