1, stew
Stewing is a very nutritious way of cooking ingredients in China, which is to cook the ingredients with a small amount of water, and then simmer them slowly. Using electric casserole to stew can control the heat well and make the food healthier and more nutritious.
2. Casserole porridge
Casserole porridge is quite famous in southern China, especially in Guangzhou and Chaoshan. Casserole porridge is usually cooked for about 20 minutes, which is simple and quick. China's classic porridge includes raw fish porridge in casserole, shrimp porridge in casserole and crab porridge in casserole.
Step 3 stew soup
Stewing soup in an electric casserole can fully lock the nutritional components of food, let the ingredients give full play and nourish the body. Drinking soup is not only beneficial to health, but also beneficial to supplement human nutrition and is easily absorbed by the human body.
4. dessert
Dessert is very popular in the south, and it can achieve good health preservation effect to stew sweet soup with electric casserole frequently.
Selection skills of electric casserole
1, look at the brand
The brands of fully automatic electric casserole sold in the market are mainly domestic brands, both famous brand products of domestic manufacturers and small brand products produced by small and medium-sized manufacturers. It is suggested that friends who have no experience in buying electric casserole should focus on brand-name products produced by big factories. Although the price will be about 20% higher than that of a small factory, the safety and quality are more guaranteed.
Step 2 look at the appearance
Step 2: Check the appearance of the product. In this link, we need to pay attention to the integrity of product packaging, the comprehensiveness of product accessories and whether the main engine (including the inner pot) is bumped, cracked and scratched. In addition, it is also necessary to focus on whether the circuit part of the product is intact.
3. Look at the function
First of all, although the volume of electric casserole can be selected according to your eating habits, it is recommended that you buy products with larger volume as much as possible. For automatic electric casserole, there are two most practical functions: stewing and heat preservation. Among them, the stewing function is best to have two gears of "slow stewing" and "fast stewing" to meet the stewing needs of different types of ingredients.