First, it is best to have a piece of American ginseng, 3~5 pieces of American ginseng (about 25 ~ 35g), 35 ~ 50g of wild Ganoderma lucidum and 2kg of rice wine, which can be drunk after soaking for one month, 20 ~ 35g each time, and 50g at most. Once or twice a day. The dosage depends on the individual's body.
Second, 20 grams of each sample is soaked in a catty of wine. According to this ratio, it can take 7 to 10 days, and the effect will be better if 30 grams of Lycium barbarum is added.