Current location - Health Preservation Learning Network - Health preserving class - Kneeling for the explanation of the word "keeping in good health with nature"
Kneeling for the explanation of the word "keeping in good health with nature"
Natural health.

Let nature take its course is to adjust your daily habits according to the laws of the four seasons in nature.

The essence of health preservation is to protect the kidney (because the kidney is the innate foundation of human beings, that is, the vitality that people often say) and the spleen and stomach, which is acquired by the human body. The reason why people grow up is that the spleen and stomach absorb nutrients into the body.