Current location - Health Preservation Learning Network - Health preserving class - 24 solar terms cookbook
24 solar terms cookbook
The recipes for the twenty-four solar terms are beginning of spring Spring Cake, Rainy Dutch Cuisine, Sauté ed Mushrooms with Red Spring Bamboo Shoots, Spring Equinox Bean Soup, Qingming Fruit, Grain Rain Mung Bean Soup, Bitter Melon Cold in Long Summer, Xiaoman Tea Eggs, Sauté ed Beef with Fresh Bamboo Shoots, Cold Noodles on Summer Solstice Day, Shrimp with Cucumber, Fresh Mushrooms in Summer, beginning of autumn Sugar-coated haws, Fried Meat with Summer Bean, White Dew Flower Roll and Osmanthus fragrans in Autumn Equinox.

1, beginning of spring Spring Cake

Beginning of spring is the first solar term in the summer calendar, which usually appears on February 4th or 5th, marking the beginning of spring. The beginning of spring food is represented by spring cake, which is a kind of pancake wrapped in various vegetables and meat and tastes delicious.

2, rain lotus root cabbage

Rain is the second solar term in the summer calendar, which usually appears on February 19 or 20, indicating that the spring rain is coming. Rainwater vegetable, represented by lotus root cabbage, is a light and delicious vegetable dish.

3. Fried mushrooms with bamboo shoots

Sting is the third solar term in the summer calendar, which usually appears on March 5 or 6, marking the real arrival of spring. The startled dish is represented by fried mushrooms with dried bamboo shoots. It's a refreshing and delicious vegetarian dish.

4. vernal equinox vegetable tofu soup

The vernal equinox is the fourth solar term in the summer calendar, which usually appears on March 20th or 2 1, indicating that day and night are equally divided. The dishes of vernal equinox are represented by green vegetable and bean curd soup, which is a light and delicious soup.

5. Clear fruit

Tomb-Sweeping Day is the fifth solar term in the summer calendar, which generally appears on April 4th or 5th, and it is one of the important traditional festivals in China. Qingming cuisine is represented by Qingming fruit, which is a dessert made of glutinous rice flour and bean paste and has a strong Han flavor.