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Efficacy and function of American ginseng
Panax quinquefolium has the dual effects of nourishing yin and benefiting qi, calming the heart and improving intelligence, clearing away heat and promoting fluid production, reducing fire and relieving summer heat. There is an old saying that "American ginseng is cool and tonic, and anyone who wants to use ginseng without being warmed by ginseng can use it." Therefore, tonic without dryness is the characteristic of American ginseng. Its main functions are as follows:

1. Strengthen myocardium and enhance heart activity;

2. Strengthen the central nervous system, calm the body and mind, recover from fatigue, have the effects of sedation, hangover relief, enhance memory, and have a significant effect on Alzheimer's disease;

3. It can regulate blood pressure, reduce temporary or permanent blood pressure, inhibit arteriosclerosis, promote the growth of red blood cells and increase the amount of hemoglobin;

4. It can regulate islet secretion, so it is effective for diabetes;

5. It can regulate the secretion of paraadrenaline and promote the metabolism of the liver;

6. It can enhance physical strength and be of great help to athletes;

7. Inhibit the growth of cancer cells and increase immune function;

8. Promote digestion, which is helpful for chronic stomach diseases and gastrointestinal weakness.

How to eat American ginseng;

Because American ginseng is cool, non-irritating and has no side effects, it is a natural healthy food suitable for men, women and children all the year round. The main eating methods are as follows:

1. Raw grain and raw ginseng-sliced and boiled, or stewed with other auxiliary materials;

2. American ginseng tea bag-soaked in boiling water for five minutes to drink;

3. Other products such as Ginseng Pills and ginseng powder. -Eat according to the product instructions.

Western participation in the difference between mainland ginseng and Korean ginseng;

American ginseng is warm and cool, while mainland ginseng and Korean ginseng are hot. Therefore, American ginseng is suitable for all ages and can be eaten all year round.