Materials of Yuzhu pork chop soup
Pork ribs, Polygonatum odoratum, Radix Angelicae Dahuricae, Fructus Lycii, and salt.
Practice of Yuzhu pork chop soup
1. Wash Polygonatum odoratum, Radix Angelicae Dahuricae and Fructus Lycii for later use;
2. Wash the ribs, blanch them with boiling water, take them out, rinse them off and drain them;
3. Put all the ingredients into a boiling pot, add cold water and bring to a boil, and turn to low heat for slow stew;
4. Add salt to taste when cooking.
Tip: the weight of Lycium barbarum can be more, which can moisten the intestines and detoxify and play a role in slimming.
Efficacy of Yuzhu pork chop soup
Yuzhu pork chop soup itself is a delicious dish, but the nutritional value of Yuzhu pork chop soup is what people like best. First of all, Polygonatum odoratum itself is a very good food. Eating Polygonatum odoratum in life can help us nourish yin and moisten dryness, which is good for our internal organs health, and can moisten the heart and lungs, nourish the five internal organs and make up for deficiency. It can not only be used as medicine, but also be used for health preservation. For ribs, it is also very nutritious. Besides protein, fat and vitamins, it also contains a lot of calcium phosphate, collagen and bone mucin. Paigu decoction can enhance human hematopoietic function and promote bone growth. Eating by the elderly can prevent osteoporosis, which is very necessary and beneficial for us to supplement calcium, and is suitable for the elderly and adolescents.
Above, we introduced the situation of Yuzhu pork chop soup to you. We can find that Yuzhu pork chop soup is a very high-quality dish. The benefits we often eat in life are great. First, it can help us nourish yin and moisten dryness. Secondly, it can supplement calcium for our health and protect bone health.