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Adding two ingredients to jujube can replenish qi and blood, which is sweet, delicious, nourishing, nutritious and simple.
Practice of Tremella, Chestnut and Jujube Soup

First of all, ingredients and materials

4 red dates

Two tremella.

10 chestnuts

Lycium barbarum 30 capsules

Rock sugar 2 yuan

Second, practice.

1. Two tremella.

2. About 15 lotus seeds, denuded and soaked in water about 1 hour. Water can be cold or hot.

3. Wash and core four red dates and tear them into small pieces.

4. Wash about 30 capsules of Lycium barbarum.

The main ingredients of this dessert are tremella, chestnut, red dates and medlar.

6. Prepare ingredients: four pieces of old rock sugar, and the sweetness is selected according to personal taste.

7. Tremella with blisters, water can be hot water or cold water, soaked.

8. Remove the soaked tremella and tear it into small pieces.

9. The main five ingredients are ready; Tremella, shelled chestnuts, peeled red dates, washed medlar, crystal sugar.

10. Put these five samples in the rice cooker.

1 1. Add 800 ml of water.

12. Set the rice cooker to the soup cooking mode, and you can drink it when it is cooked. Soup will taste better if it has a thick gelatinous feeling.