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How to maintain your hair after swimming?
Before swimming, mix the conditioner with water, evenly spread it on the hair, rinse it slightly to form a protective film on the hair, or evenly spread the conditioner to fully isolate the water containing chlorine and salt.

Wearing a swimming cap can prevent the chemical components in the water from eroding the hair to a certain extent. In order to keep your hair healthy, Health-keeping Network recommends that you wear a swimming cap when swimming, wrap your hair tightly, and try to keep your hair from touching the pool water (or seawater) as little as possible. It is best to choose a silicone waterproof swimming cap. Hair care after swimming is as follows:

1. Wash your hair with clean water after each swim and apply some hair care oil appropriately. Rinse your hair thoroughly with clear water to remove the residual salt and oxygen in hair loss. Under the action of sunlight, it is very harmful to your hair.

2. Avoid drying your hair with a hair dryer and let it dry naturally. Because the local temperature of the hair dryer is high, the heat energy transfer is uneven, which will damage the hair.

3. After swimming every time, wash your hair thoroughly before combing your hair to prevent the debris in the water from rubbing your hair and causing damage to it.

4. When washing your hair, choose some mild shampoo with as little alkalinity as possible, and then use conditioner.

5. Massage your hair with a spoonful of mayonnaise (made of egg yolk, olive oil and lemon juice), and then rinse it with water.

6. Adding vinegar or lemon juice to shampoo and then shampooing according to a reasonable shampooing process can reduce hair breakage and make hair more elastic.

7. When the hair feels dry and withered, you can wash your hair with milk and let the milk stay on your hair until it is dry. Although the taste is a bit unpleasant, the moisturizing effect is unexpected.

8. In order to prevent sun damage, mix sunscreen with distilled water in the ratio of 1 3, and then spray it on your hair before going out, and you can do a good job of sun protection.

9. After swimming, you need special care for your hair. You can do oil-free steaming at home or go to the hair salon for oil protection.

10 According to the number and length of hair, evenly spread sea mud on the washed wet hair and wash it with warm water after 20 minutes. Mud film maintenance twice a week can make hair soft and elastic.