Chrysanthemum tea is also suitable for soaking in water with various flowers and teas, and the effect is more obvious, such as the following chrysanthemum tea drinks:
1, chrysanthemum hawthorn tea: Take chrysanthemum 10g, add hawthorn and honeysuckle 10g to make tea, which can remove blood stasis and reduce blood fat, cool down blood pressure, lose weight and keep fit, and is suitable for patients with obesity, hyperlipidemia and hypertension.
2, three fragrant teas: a little chrysanthemum, honeysuckle and jasmine, soaked in water to make tea, can clear away heat and detoxify, and is suitable for preventing and treating wind-heat colds, sore throat and carbuncle. Regular consumption can reduce the fire and has the effect of calming the nerves.
3, chrysanthemum honey drink: 50 grams of chrysanthemum, 20 ml of water, simmer for 30 minutes, add appropriate amount of honey after filtering, mix well and drink. Has the effects of nourishing liver, improving eyesight, promoting fluid production, quenching thirst, clearing away heart fire, strengthening brain, and moistening intestine. Chrysanthemum tea made from chrysanthemum tea and fine oolong tea is a necessary tea for office workers who are exposed to electronic pollution every day. Because this kind of tea has the function of detoxification, it can resist and eliminate harmful chemicals and radioactive substances accumulated in the body.
4. Take chrysanthemum 10g and tea 3g and brew them together to prevent and treat early hypertension.
5. Take chrysanthemum 10g, mulberry leaf 5g and loquat leaf 5g, grind them into coarse powder, and brew them with boiling water instead of tea for drinking, which can prevent autumn bath and is suitable for eating after symptoms such as fever, dry throat, dry mouth and cough caused by autumn dryness. It also has the effects of preventing influenza, meningitis, Japanese encephalitis, mumps and chickenpox.
6, chamomile, its taste is not bitter, especially the big white chrysanthemum or small white chrysanthemum produced in Suzhou and Hangzhou is the best, drink about 3 grams of tea each time, 3 times a day. You can also use chrysanthemum with honeysuckle and licorice to drink tea, which has the effects of calming the liver and improving eyesight, clearing away heat and detoxifying.
7. After a meal every day, use five or six chrysanthemums as a drink to quench your thirst and promote fluid production.
8. Take Flos Chrysanthemi Indici15g (double the fresh product), brew in boiling water10min, and add 20g of crystal sugar to dissolve. 2 doses a day, for tea, until tasteless. Clearing away heat and toxic materials, cooling blood and improving eyesight. Can be used for preventing and treating nasopharyngeal carcinoma.
Taboo of chrysanthemum tea
People with spleen and stomach deficiency and cold had better drink less chrysanthemum tea.
According to ancient records, chrysanthemum is sweet and bitter, slightly cold in nature, and has the effects of dispersing wind and heat, calming the liver and suppressing yang, clearing the liver and improving eyesight, and clearing away heat and toxic materials. Modern research believes that chrysanthemum contains a variety of nutrients, which has antibacterial, antiviral, antipyretic and anti-aging effects. Making tea with chrysanthemum is not suitable for long-term continuous drinking, generally 3~5 days. People with cold constitution may wish to put some medlar, and people with spleen and stomach deficiency and cold had better drink less. People with yang deficiency constitution, if they blindly drink chrysanthemum tea with the effect of clearing away heat and purging fire, will easily damage healthy qi, and the more they drink, the weaker they will become, especially those with spleen and stomach deficiency and cold. Drinking too much cool chrysanthemum tea can easily cause stomach discomfort and lead to acid reflux. It can be seen that it is also selective to use chrysanthemum tea to reduce fire and clear heat, which cannot be done by one thousand people.