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What are the light, delicious, simple and nutritious home-cooked dishes that can be served in minutes?
Spicy squid roll food: 1 squid, 1 green pepper, more than half of onion, a small piece of ginger 1: 1. Wash the squid, cut it with a cross knife, and then slice it. 2. Add two spoonfuls of rice wine to the squid, marinate for ten minutes, pour cold water into the pot, add the squid, boil it, and take it out for later use. 3. Add vegetable oil to the wok.

Chopped pepper minced meat and pea horn raw materials: a pile of minced meat, a bag of pea horn, 2 green peppers, a small amount of garlic, and a spoonful of homemade chopped pepper sauce. Practice: 1. After all the raw materials are ready, press garlic-minced meat-pepper (friends who don't like too spicy can not)-pea horn and stir fry in the pan. 2. Add spoonful of rice wine and millet wine.

Sauté ed pig head with shallots: braised pig head, shallots, pepper, dried peppers, rice wine, soy sauce, chicken powder and salt. Production process: 1. Slice the braised pork head, peel the shallots, wash them, then cut them into larger sections, chop the wild peppers and shred the dried peppers. 2. After the oil temperature is high, the oil in the pot is consumed. Stir-fry until slightly yellow. 3. Then add pepper and dried shredded Chili and stir-fry for a while. 4. Then add the shallots and stir-fry until the shallots are soft. Then add the right amount of salt, soy sauce and chicken powder. 5. Stir fry quickly and eat.

Fried soybean with loofah 1. Ingredients prepared in advance; Peel the cucumber and wash it. 2. Slice the cucumber obliquely and cut it into prismatic strips; Crush garlic with a knife. 3. Add some oil to the pot, then add garlic and pepper to stir fry; Add clean peas and stir fry quickly, stir fry until 70% done. 4. Add cucumber and stir fry, and pour in a little oil. Stir-fry and steam the loofah with a little water, without covering it, and then put a little edible salt in the pot to taste.