Nourish liver in summer and kidney in winter. Summer is not suitable for raising kidneys. This has something to do with the weather. According to health science, most foods and drugs that nourish the kidney are warm.

hot

brave

It's not summer now

All black and warm foods nourish the kidneys.

Do not advocate drugs

Long-term food conditioning is not worse than medicine.

Even worse.

My very best wishes to your health