Second, scraping the abdomen can relax the bowels.
Long-term constipation will not only affect the digestion and absorption function, but also cause the body to absorb a lot of toxins. Patients can scrape the surface of the plate from top to bottom and from left to right in the abdomen. It should be noted that if the internal organs droop, they should be scraped from the bottom up.
Third, scraping your eyes can improve your eyesight.
Scraping instead of finger massage can stimulate acupoints better. You should first press Jingming point (on both sides of the bridge of the nose, about half a minute away from the inner corner of the eye) with a scraping comb, and then scrape from the upper and lower eyelids with Jingming point as the starting point and the outer corner of the eye as the end point. This can effectively improve the circulation of meridians and qi and blood around the eyes and achieve the purpose of relieving visual fatigue.
Fourth, scraping the neck can relax muscles and promote blood circulation.
Scraping can relax muscles and promote blood circulation, and improve local qi and blood stasis. Choose three routes, that is, from the midpoint of hairline to Dazhui point (the depression under the spinous process of the seventh cervical vertebra), and scrape from the upper edges of the two outer corners of hairline to the left and right shoulders respectively. In addition, scraping this part can also play a role in expelling wind and evil spirits when catching a cold.
Five, disease prevention and health care.
Scraping can not only promote qi and blood circulation, but also expel toxins from the body in time, improve microcirculation and clean meridians. Therefore, frequent scraping can eliminate the hidden danger of the disease and stifle the disease in the undeveloped stage.