Yes, "a vegetarian, no one in the world can kill anything." Buddhism is a vegetarian and it is very cruel to kill life. In the past, there were a few people with three highs, and the three highs became specialized after vegetarianism; Old monks and elders are long-term vegetarians with gentle personalities. Not impulsive. It is recommended to eat light food at night. Eating too much meat is not suitable for digestion. Therefore, I think the most scientific way to eat is to mix meat and vegetables reasonably. You can't just prefer meat dishes, nor can you just prefer vegetarian dishes. This extreme eating habit is not good.

It depends on a person's physique. Most vegetarians are weaker than meat eaters. Children should eat meat during their development to promote the development of the body and brain. I heard a case that a vegetarian family suffered from diabetes, and a vegetarian should have a balanced nutrition. Health, people's body and mind are very important. It is naturally healthy to communicate with others more, be optimistic, exercise properly and help others more.

If you want to be a vegetarian, I don't recommend it. Internet celebrities, vegetarians who are very popular abroad, are malnourished and have irregular menstruation just because they are vegetarian, so I think the combination of vegetarian and vegetarian dishes is the best, and eating vegetarian dishes alone is not enough. For many people, being a vegetarian is very painful. Just like a popular saying recently, we have finally climbed to the top of the food chain. Why should we be vegetarian? But human beings are omnivores, and the nutrition contained in everything is essential.

Medical care. I read the information of two Changshou villages in China. One is said to be that the water there is good, and the water comes from medical stone. One is said to be good air. None of them mentioned that vegetarianism makes them live longer, that is to say, vegetarianism is not a prerequisite for health. People want to have a healthy body for many reasons, not vegetarianism. The doctor said osteoporosis is ok, but the bone is not good. Does it matter if I tell the doctor that I am a vegetarian for a long time? The doctor said, very relevant! After listening to the doctor's words, I began to cultivate eating as much meat as possible!