Current location - Health Preservation Learning Network - Health preserving class - Edible method and efficacy of anoectochilus roxburghii
Edible method and efficacy of anoectochilus roxburghii
Anoectochilus roxburghii is our common food, which has good health care value both as medicine and dietotherapy. The following is my collection of eating methods and effects of anoectochilus roxburghii, hoping to help you.

How to eat golden lotus Tujia chicken soup

Efficacy: clearing away heat, cooling blood and nourishing liver, which has a good auxiliary effect on senile rheumatoid arthritis and knee joint pain.

Ingredients: dried anoectochilus roxburghii 6-8g, native chicken 1 chicken, 250g lean meat, 4 red dates and 8 medlar.

Practice: 6-8g of dried anoectochilus roxburghii, 0/chicken and 250g of lean pork are stewed together with water, and 4 red dates, 8 Chinese wolfberry fruits and a little salt are added before taking out.

Stewed sparerib with Jinsilian

Efficacy: Indications include hemoptysis, bronchitis, nephritis, cystitis, diabetes, hematuria, chyluria, rheumatoid arthritis, acute convulsion in children, tuberculous meningitis, myasthenia gravis and urinary calculi.

Ingredients: 6 grams of anoectochilus roxburghii (dried) and 250 grams of ribs.

Practice: 6 grams of anoectochilus roxburghii (dried product) was washed, and 250 grams of ribs were stewed (steamed) with 500 grams of water, a little salt and monosodium glutamate.

Golden lotus turtle soup

Efficacy: This soup has the effects of calming the liver, reducing fire, lowering blood pressure, beauty beauty, removing spots, etc. It can effectively prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia, can be used for preventing and treating weakness, anemia and leukopenia caused by radiotherapy and chemotherapy, and also has a certain auxiliary effect on various patients such as tuberculosis, anemia and physical weakness. Delicious dishes that are very suitable for winter tonic.

Ingredients: about 2 kilograms of soft-shelled turtle, 6 grams of dried anoectochilus roxburghii (or 78 grams of fresh), 3 grams of ginger slices, and 2 ounces of lean pork.

Practice: a turtle, after washing, add appropriate amount of water to turtle, anoectochilus roxburghii, ginger and lean meat, and add salt after cooking.

Jinlianhua sparerib stew pot

Efficacy: clearing heat and nourishing yin, invigorating spleen and regulating stomach.

Ingredients: dried anoectochilus roxburghii, sparerib and medlar.

Practice: 6-8 grams of dried anoectochilus roxburghii and 250 grams of ribs are stewed with water, and 3-5 pieces of Lycium barbarum are added before taking out.

Anoectochilus roxburghii sugar juice

Efficacy: Cooling lung and annealing can treat tonsillitis, sore throat, hoarseness and blue throat with good effect.

Ingredients: 50g of fresh anoectochilus roxburghii, 20 crystal sugar, 500ml of water and 500ml of coconut milk.

Practice: Pour all the ingredients into the blender, mash and filter, and then add the same amount of coconut juice for cold drinks.

Anoectochilus roxburghii abalone soup

Efficacy: Anoectochilus roxburghii abalone soup is the first choice for health care of overworked people. Entering the kidney, heart and lungs can comprehensively improve human immunity and enhance human resistance to diseases.

Ingredients: 3 grams of anoectochilus roxburghii, 3 abalone, salt.

Practice: Wash anoectochilus roxburghii and abalone, add appropriate amount of water to stew, and add salt to taste.

Efficacy of anoectochilus roxburghii 1 Golden lotus chicken: 6 grams of golden lotus, hen 1 chicken, stewed. Treat knee pain and hepatitis.

2. Jinlianhua pig heart soup: 6 grams of Jinlianhua, pig heart 1 piece. Indications: acute convulsion, hemoptysis, bronchitis, nephritis, cystitis, diabetes, hematuria, arthritis and urinary calculi in children.

3. Anoectochilus roxburghii snake soup: 5 grams of Anoectochilus roxburghii, snake 1 strip, duck egg 10, and soybean 100. Clearing heat and cooling blood, pneumonia, calming liver, and resisting aging.

4. Jinlianhua ribs soup: Jinlianhua+ribs+medlar. Rich in nutrition, it can reduce liver fire.

5. Anoectochilus roxburghii is soaked in hot water directly, which can reduce liver fire.

Identification method of anoectochilus roxburghii 1. Identification of authenticity: take out all anoectochilus roxburghii in bulk on a flat paper; Gift box packaging, unpacking, spread the leaves flat, first have a general look, and then carefully observe the characteristics of each plant. The most important thing is to see whether it has fine gold (silver) veins to form a network, whether the stem is slender, and whether the leaf base has a leaf sheath to support the stem to form a stem node. Anoectochilus roxburghii leaves alternate, the leaf margin is smooth, the surface of the leaves is yellow-green, the leaves of Anoectochilus roxburghii in Taiwan Province Province are dark green, and the back of two leaves are dark purple.

2. Variety identification: Fujian Anoectochilus roxburghii: the veins are golden and delicate, and Taiwan Province Anoectochilus roxburghii is white. The leaf surface is dark green, and the leaf shape of Anoectochilus yunnanensis is very large, and the golden veins are thick and sparse.