Second, what is the role?
Third, how to make ginger jujube tea?
Fourth, who is not suitable for drinking ginger jujube tea?
First, why do you want to drink ginger jujube tea in summer?
1, Huangdi Neijing: Su Wen. "Four Qi Tunes the Spirit" said: March in summer is called the beautiful month, the heaven and the earth are connected, and everything is gorgeous, but you lie down at night and get up early, never tire of it for a hundred days, which makes you angry, make China, Britain and the United States discouraged. If you love outside, you should be angry in summer, and the road to growth is also sad.
In short, in the three months of summer, it is necessary to have good weather, replenish yang in time, and not be greedy for cold. Winter disease is cured in summer. According to this feature, the yang of the human body floats on the body surface and the yin is cold in the body. Drinking ginger and jujube tea can warm the body and drive away the cold.
2, "Treatise on Febrile Diseases" said that all diseases have cold, cold is painful, and summer is hot. We can use this heat to drive away the cold and keep our bodies warm. Ginger jujube tea is a good formula to drive away cold.
Second, what is the efficacy of ginger jujube tea?
Mainly to dispel cold and warm, and can treat winter diseases.
1. Ginger jujube tea has the effects of warming middle warmer, dispelling cold, stopping vomiting and restoring yang, dredging pulse and nourishing blood, strengthening body resistance and eliminating pathogenic factors, eliminating dampness and diminishing inflammation. After drinking, it can promote vasodilation, warm the whole body and strengthen the heart.
2, promote digestion, increase intestinal peristalsis, protect gastric mucosa, and have obvious inhibitory effect on gastric ulcer.
3, ginger jujube cholagogic, analgesic, antipyretic, anti-inflammatory, antibacterial, anti-influenza and upper respiratory tract infections. It also has a strong curative effect on rheumatoid arthritis and lumbar muscle strain.
4. It is very suitable for people with severe cold and dampness. Women with palace cold (frequent and sparse leucorrhea, dysmenorrhea), men with kidney cold, and people with chronic diarrhea due to stomach deficiency can drink it often.
5, because ginger jujube tea can dispel cold and dampness and reconcile camp and health, it is especially suitable for people who work in air-conditioned rooms.
6, can treat hidden diseases in autumn and winter.
7. The user knows.
Third, how to make ginger jujube tea
1, material selection
Jujube: It has the functions of tonifying the middle energizer, nourishing blood and calming the nerves. It is mainly used for treating deficiency of middle qi, weakness of spleen and stomach, mental fatigue, anorexia, loose stool, blood deficiency and sallow, and female impatience.
By comparison, the author bought Ruoqiang jujube and Hetian jade jujube in Xinjiang, both of which were irrigated by glaciers. The temperature difference is large, the nutritional value of jujube is high, and the atmosphere is sufficient. There is also Goutouzao in Yanchuan, Shaanxi Province, which is also very good.
Ginger: It can dilate blood vessels, accelerate blood circulation and promote pore opening. The health care method of ginger has a long history, which can not only take away the redundant tropics, but also bring out the germs and cold in the body.
Chinese medicine includes ginger, dried ginger and processed ginger, each of which has different effects. I choose turmeric as the material, which is slightly spicy and has a good effect of dispelling cold.
Lycium barbarum: "Compendium of Materia Medica" says, "Long-term service strengthens bones and muscles, keeps the body healthy and resists cold and heat." Has the effects of delaying aging, resisting fatty liver, regulating blood lipid and blood sugar, and promoting hematopoietic function.
Lycium barbarum in Ningxia is the best. Don't choose the amount of sulfur smoked when choosing materials.
Material selection is a key link, and the geographical characteristics of goods from different producing areas are different, so the effect is naturally different. Of course, you can also make a general choice according to your own situation. Choose turmeric, add some dates, not medlar. Good Lycium barbarum is hard to buy, you can also add some pepper.
2, production steps
According to the boiling principle of traditional Chinese medicine, 3 bowls of water are boiled into 1 bowl of water. Measure it yourself. First, cut the jujube, remove the inner core, slice the ginger without peeling the forehead, add Lycium barbarum or Zanthoxylum bungeanum as needed, and put it in a pot to boil.
3. It's time to go
Usually drink ginger jujube tea in the morning, don't drink it after 3 pm, and may not be able to sleep at night.
Fourth, who is not suitable for drinking ginger jujube tea?
Most people can eat it, but especially spicy people can't. In modern society, there are very few people with hot constitution, and they are basically cold. If you can't judge, choose according to the effect after taking it, and stop using it if you feel uncomfortable.