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How do pregnant women keep in good health?
1, after pregnancy, the hormones in the body will change, and the skin of some pregnant women will become very good, even better than before pregnancy. However, some pregnant women's skin becomes very poor, with acne, acne and redness. Some even have spots. During pregnancy, the abdomen and breasts will increase, the weight will also increase, and the fibers of the skin will break, which will lead to the appearance of stretch marks. You can apply some olive oil and massage oil to prevent stretch marks and increase skin elasticity.

2. Pregnant women should eat more foods with high vitamin content and eat more fruits. You should also drink more milk, which can supplement the calcium lost during pregnancy and play a role in beauty. Always keep enough sleep, and the quality of sleep can directly affect the quality of skin.

3. Pregnant women should try to avoid computers, televisions and other electrical appliances during pregnancy, because electrical appliances will radiate, and facing computers or televisions for a long time will cause certain harm to the fetus.