How to get rid of dampness for students living on campus? I don't have the conditions to keep fit and don't want to take medicine.
Put some desiccant in the dormitory in summer, and often open the window for ventilation to keep the indoor air flowing smoothly and keep the air slightly dry.
In winter, ventilate regularly to get rid of dampness, dry bedding regularly, keep warm and add clothes. You can use warm stickers or press Yinlingquan point to get rid of dampness.