Drinking tea helps to reduce blood fat and digestion. Caffeine, vitamin B 1 and vitamin C in tea can increase the secretion of gastric juice, help digestion and enhance the ability to decompose fat. Aromatic compounds contained in tea can also dissolve fat and prevent fat from accumulating in the body. Of course, puffs are delicious. You can't put them down. They contain a lot of cream. Cholesterol is an important component of human tissues and cells and an important raw material for synthesizing bile and some hormones. Eating once in a while is harmless to your health. But eating too much is easy to cause fat accumulation, which is not good for the human body. If you eat it every day, it is recommended not to exceed 30g.