Beauty and anti-aging: Pumpkins can be beautiful. Regular consumption or sticking to the skin can effectively resist skin aging, reduce wrinkles and prevent cheilitis and angular stomatitis. Because there are more colloidal substances in pumpkin, it is beneficial to promote metabolism, can play a good role in beauty and sun protection, and is good for freckle removal.

Accelerate metabolism: Pumpkin is rich in protein and potassium salt, which can accelerate blood metabolism and expel excess salt from the body. Children can promote the growth and development of muscle tissue after eating, and adults can maintain muscle elasticity after eating, and can prevent arteriosclerosis, which is conducive to accelerating metabolism.

Extended data:

Precautions:

Patients with hypertension should not eat pumpkin: because some nutrients contained in pumpkin are very unfavorable to patients with hypertension, which will make the patient's condition more serious and very unfavorable to the patient's health. Such patients should avoid eating pumpkins.

Although pumpkin is rich in nutritional value, it can't be eaten in large quantities. Eating a lot of pumpkins will cause a certain burden on the body, which will cause bad effects, so learn to control the amount when eating.

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