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Wisdom of Not Being Sick 5 (Li Junhong) E-book online disk download free online reading.

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Extraction code: doxb title: wisdom of not getting sick 5

Author: Li Junhong

Douban score: 7.3

Publishing House: Jiangsu People's Publishing House

Publication year: July 2009

Page count: 204

Content description: editing recommendation

This is a book that reveals the secrets of Buddhism, Buddhism, Taoism, medicine and health preservation, and is unique to Huize people. Since ancient times, medicine and Buddhism have been interlinked, medicine and Taoism have been interlinked, medicine and martial arts have been interlinked, and medicine has been interlinked. There is a little-known "health elixir" in Buddhism, Taoism and Wushu. Practice is to cultivate health and happiness and prolong life. For the first time, this book combines 30 health preserving methods of Buddhism, Taoism and Wushu with the clinical practice of traditional Chinese medicine, which is novel and easy to understand, and has endless magical uses.

Medicine and medicine have always been a family. The book contains the "chest and bottom prescription" obtained by the author from the classics such as Compendium of Materia Medica, which has been verified by clinic. Everyone can prescribe their own medicine and prepare Chinese medicine for the whole family.

Don't bother to find the meridians, and don't bother to look at the palm prints. You can take these panaceas with you anytime, anywhere, and practice if you want.

Sincere gift:

A formula of Chinese patent medicine commonly used in a family was made public.

A list of the unique skills of Buddhism, Taoism and martial arts in treating diseases

Latest national standard wall chart of acupoints

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Reader comments:

I had a major operation some time ago, and my body recovered slowly after the operation. My family is very worried about me. After reading the "Buddhism rejuvenation method" introduced by Dr. Li, I feel much better after practicing for half a month. By the time I practiced in the second month, my body had recovered almost. My attending physician was very surprised when he heard about it.

-Sun Yuan, Shaanxi

I got high blood pressure last year and have been taking medicine, but it has no effect. I saw the method of Dr. Li twisting his fingers and smiling and sticking "Tianshui ointment", so I quickly tried it. This week, not only high blood pressure has improved, but also various complications such as tinnitus and irritability have improved.

—— Cai Wei, Henan Province

I have had stomach trouble for many years, and I can't cure it. After reading a book for a week and drinking homemade Atractylodes macrocephala and Poria powder and mutton soup for a week, I feel hungry and refreshed every day. When everyone saw me, they all asked me strangely, "Dude, what panacea have you taken recently?"

-Li Muzi, Guangzhou

My wife and I have been quarreling recently. She thinks I'm fooling around outside, but I can't do anything about it. Seeing that Dr. Li said that practicing "rocking the mountains and shaking the sea" and drinking homemade lotus seed porridge can improve and be a treasure. After practicing for a month, I feel like I'm in my twenties again.

—— Beijing Liu Chun

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Content introduction:

The wisdom of not getting sick 5- the real method of keeping in good health of Buddhism, Taoism and martial arts. Different from the previous meridian and acupoint health preservation method, this book tells the exclusive secret recipe of strengthening the body and eliminating diseases from four angles: medical Buddhism, medical Taoism, medical martial arts and medicine, which is refreshing. When you open this book, you don't need to look for meridians and acupoints. You only need to choose the Buddhism, Taoism and Wushu methods that suit you, and at the same time prescribe the simplest, most practical and most effective compound conditioning prescription for yourself.

This book is dedicated to you:

First, the Buddha's six health preservation methods ensure that your body will never be bad and your magic is boundless.

Second, Taoism 14 nourishes the mind and nature, so that your body and mind can be cultivated.

Nine health secrets of Wushu are strong for every ordinary person.

Fourthly, the complete solution of seasonal health care is to prescribe "liver, heart, spleen, lung and kidney" according to spring, summer, autumn and winter, which has strong pertinence and good effect.

Five, let your husband and wife sing together, protect the body and nourish the yin and eight treasures provide the most perfect, effective and convenient sexual health care plan so far.

There are more than 50 kinds of foods with the same origin of medicine and food, and there are 36 kinds of Chinese herbal medicine formulas from ancient books such as Compendium of Materia Medica. Everyone can give himself a prescription.

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About the author:

He is a close disciple of Cui, the head of Wudang Neijia Boxing School, and a disciple of Yang Ruiting, a master of classical wrestling, and Li, the head of Shaolin Twelve Boxing School.

After becoming a doctor, he pioneered the method of "four links of Buddhism, Taoism, martial arts and medicine to strengthen the body and eliminate diseases" (medicine, Buddhism, Taoism, medicine, martial arts and medicine are connected), successfully cured hundreds of thousands of patients and established extensive contacts with doctors. He is especially good at using Chinese herbal medicines, and is known as the "Little Medicine King of China".

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Directory:

Foreword Everyone can write a prescription for his body.

Chapter 1 whether a person lives well or not depends entirely on qi.

1. Life and death are determined by Qi.

2. All diseases are born of qi, and all diseases are destroyed by qi.

The disease is not terrible, but the fear of it.

4. exorcising evil spirits and breaking demons, Buddhism and Taoism are martial arts.

Chapter II Practice in this life and become a Buddha in the afterlife

1. "Think about your feet from the beginning every day", and you will get the Buddhist rejuvenation method.

2. For example, all methods are healthy methods-smile with your fingers.

Wash your face with your hands frequently, and you won't get dementia in old age.

4. The right palm caresses the left chest-a method of clearing the heart and seeing the disease that is not circulated in Buddhist classics.

5. The secret lies in revealing-specifying the ideas in the view.

6. What can I do to make a bitter face a positive result?

7. Buddha worship is a legitimate "boast" of the law.

The third chapter is Tao, the way of health.

1. Make a melting pot, exercise the kidney and prolong life 050.

2. The effect of chicken gizzard-membrane is as good as that of broken grain.

3. Good and evil meet everywhere, and the narrow road meets "harmony" to win.

4. Cultivate the spirit of integrity and keep your soul safe.

5. Enjoy five-star recuperation anytime and anywhere-Taoist commitment method and special spiritual softening.

6. Taoist Eight-style Life-saving Exercise

7. Tea is both nectar and thief.

The fourth chapter once the cat was leaked, the world would be blessed.

1. Put on the "iron cloth shirt", the disease is hard to invade.

2. "Three yin palms" and "Three yang palms", palms nourish yin and strengthen yang.

3. "Three Yang Foot" and "Three Yin Foot" are all good medicines.

4. "Shake the mountain and shake the sea, including Gu Dao", so there will be no back pain, impotence and premature ejaculation.

5. Lohan holds heavenly principles, triple energizer, and five internal organs are interlinked.

6. Bufei, antitussive, expectorant and antiasthmatic.

7. Modern people are ten people with nine deficiency, and "Ding" is specially used to make up for deficiency.

8. "Eight diagrams and mud steps", liver, spleen and kidney are fully supplemented

9. Sing Peking Opera-Lifedantian cures alopecia.

Chapter 5 Every season has a regimen that warms your heart.

1. "Millennium Ginseng" Pueraria lobata is a "lucky grass" that brings you good luck.

With this kind of baby, you won't get sick all summer.

The long summer is sultry and humid, but it is lucky to have Huoxiang righteousness.

4. Rhizoma Anemarrhenae and Radix Pseudostellariae, who says autumn can't win spring?

5. Cold evil in winter, Achyranthes bidentata protects kidney and joints.

Chapter VI Harmony of Yin and Yang, Singing Together by Husband and Wife

1. Self-made ointment for harmonizing yin and yang can persist even after middle age.

2. Eating the human placenta makes me feel happy.

3. Treating sexual apathy will greatly contribute to yin.

4. Dignity comes from not having premature diarrhea

5. The homemade motherwort cream sells better than the drugstore.

6. A pack of "Qingsong" missed gynecological diseases.

7. Prostate problems can be solved with baby patches.

"Buxu Gengnian Cream" and "Yuyan Cream" are the best gifts for menopausal women.

Chapter 7 You are the king of medicine in the family

1. Learn Shennong and get the miraculous effect of Astragalus.

2. Danshen hawthorn powder-specializes in cardiovascular and cerebrovascular diseases

3. Mung beans and Radix Isatidis are in charge of both alcoholic hepatitis and fatty liver.

4. Mutton soup, do not discuss the treatment of stomach diseases.

5. Coptis chinensis is the "fireman" of the body.

6. The medicine that really promotes gastric motility is Baizhu Fuling Powder.

7. Five-color therapy in Huangdi Neijing.

8. Clear your heart to ward off evil spirits, improve your eyesight and refresh yourself, and let borneol take you back to the cool world.

9. Some plants can add happiness to you.

postscript

Appendix I List of Homologous Articles of Medicine and Food

Appendix II Unique Skills of Buddhism, Taoism and Martial Arts to Eliminate Diseases

Appendix III 4 1 Formulas of commonly used Chinese patent medicines at home: public disclosure

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Wonderful summary:

Every day, I think of my feet from the beginning, and I participated in the Buddhist rejuvenation method.

During the period of 1998, my master had to remove the big lobe of the right lung due to illness, resulting in lung qi and vitality damage. On weekdays, his close friends came to visit him one after another, and some even took supplements such as Cordyceps sinensis and velvet antler, hoping that Master would recover soon. The master took a lot of tonic, but it didn't work. At that time, everyone was very anxious.

A month later, I came back from a business trip to visit Master. I found that his pale face was ruddy again and his spirit was much better. I was surprised and asked what magic medicine Master had taken. Master said, "This is all because of the Buddhist method of rejuvenation." It turned out that his younger brother, a monk, heard that he was ill and taught him this method. Master kept practicing for a month and looked much better.

Stick to this method 1 1 year, and Master is still loud and strong. You can learn martial arts with us in your spare time, and I will try it when I am interested. Talking about his illness, he said happily, "This simple skill not only cured my illness, but also rejuvenated me."

Master's illness caused me to think before. I've been thinking, is this "Buddhist rejuvenation method" that restores Master's health the basic regimen I've been looking for? Can it help people get powerful assistance when they are sick, nourish their spirit and protect their hearts when they are not sick? Can I use this method to save people from the trouble of taking medicine, injections and seeking medical treatment?

When I told Master all these thoughts, Master agreed with me very much: "This method is really effective. If you can teach the' Buddhist rejuvenation method' to patients while seeing a doctor, then you are in Purdue. "

Speaking of which, some readers must have been impatient for a long time, asking what this method is and how to practice it.

Don't worry, the simple way, the method of "Buddhist rejuvenation" is very simple. That is, when inhaling, imagine that "qi" is like a clear spring in the mountains, flowing down from the top of the head, passing through the internal organs and limbs (sinking qi), and finally reaching the sea (soles of feet); Then bow your head and shut up, exhale through your nose, and a cycle is completed. In the whole process, qi "walks" from the top of the head to the foot, so I also call it "breathing from head to foot".

Chinese medicine believes that when a person is sick, the poison in the body cannot be discharged and is blocked in the internal organs of the human body. When using the "Buddhist rejuvenation method" to sink qi, imagine that qi reaches the internal organs and fills our whole body, just like a "scavenger", flushing out all the poison in the body, and the effect is natural and magical.

When qi sinks, the five main acupoints of the human body, Baihui, Zhongshan, Qihai (four fingers together, three inches below the navel, also known as Dantian), Yin Hui and Yongquan, are opened in turn, which can naturally make the body healthy.

The secret is to reveal-the mind specified in the view

The secret of worshipping Buddha for health.

Many people worship Buddha. When we pay homage, we often put our hands together, look at our fingertips, and then kowtow. This seemingly casual "one worship" has a special meaning in Buddhism, such as "nine worship", which is specifically interpreted as not only an act of praying or thanking, but also a health preservation method to enhance one's life energy, and this is the secret.

In short, this secret is the mind specified in the view. When we worship, we look at our fingertips. The heart is the home of the gods, and there is a point at the tip of the middle finger (on the pericardium sutra of the hand and yin), which is the place where ideas gather. When your eyes are fixed on your fingertips, focus on your thoughts. This is a heart medicine. Only by focusing can we "settle" the heart dominated by the pericardium.

If you are reading this article, you can try it right away. It only takes 5 minutes, and what you feel is a brand-new artistic conception, which is more reassuring than taking any reassurance. Therefore, centering in the concept has a significant effect on diseases caused by restlessness and restlessness. At this point, the efficacy of the same drug in the concept of mind assignment is very similar: musk. Why do you say that?

Herbal Classic Shu records that musk is warm and pungent, which can wake up and relieve depression. It is a top-grade medicine for opening human meridians and blocking human body. Musk leads to the pericardium meridian of hand jueyin (pericardium meridian for short), and many problems of this meridian can be treated with musk Zhuifeng ointment as the main component. However, how should musk wind cream be used? Stick it on the pericardium.

The pericardium meridian is equivalent to the external defense of the pericardium meridian (representing patients with pericardium meridian), and stimulating it can tonify diseases caused by heart qi and heart qi relaxation. However, there are nine important acupoints on the pericardium meridian. It is very troublesome to massage one by one, and it is not accurate to find acupoints. Therefore, I simply put musk wind cream on the four acupoints of the pericardium meridian, namely Daling, Neiguan, Ambulance and Lamen (all four acupoints are concentrated below the wrist and inside the arm). It turns out that pressing these four acupoints can prevent and treat heartache, palpitation, palpitation, dizziness, angina pectoris, myocardial ischemia and depression.

The middle finger first condenses the heart and calms the mind; Musk penetrates the acupoints and clears phlegm, which is equivalent to finding a "heart medicine" for heart disease. Both of them are used at the same time, and they are the best "cardiotonic agent".

"Shake the mountain and shake the sea, mention Gu Dao inside", and you will not suffer from backache, impotence and premature ejaculation.

I have a patient, Lao Wu, who says he has been suffering from backache. At first, he thought it was a herniated intervertebral disc, but the X-ray showed that there was nothing wrong with the lumbar spine. The doctor had to prescribe him some painkillers, which made him feel better, but if he didn't take them, it would hurt immediately. Besides, the back pain is still not good. Impotence and premature ejaculation recently. Being sick at the age of 40 is really annoying.

In life, there are many people with low back pain, impotence and premature ejaculation like Lao Wu. The lumbar spine governs the kidney, so when it comes to low back pain, most people will think that this person has kidney deficiency, but it is not necessarily true. The etiology and treatment of low back pain are different, so it is imperative to find out the cause of low back pain. Here I teach you a simple method of self-diagnosis of low back pain. Apart from trauma, there are only two causes of low back pain. One is caused by lumbar muscle strain, getting wet and catching cold. Generally, after a night's rest, the waist will not hurt in the morning, or the pain will be significantly reduced. Another common manifestation of low back pain is that after a night's rest, you can't get out of bed in the morning, and the pain will be relieved after slow exercise. This kind of low back pain is caused by kidney deficiency. In this case, men are generally accompanied by symptoms of impotence and premature ejaculation. Like Lao Wu's back pain and impotence, they are all caused by kidney deficiency. Women with kidney deficiency and low back pain will also be frigid or infertile because of palace cold.

Knowing the causes of low back pain, I think you may put forward many remedies, such as taking Liuwei Dihuang pills. However, Liuwei Dihuang Pill is not a panacea for lumbago, it is only a medicine for tonifying kidney, and it also tonifies kidney and yin deficiency. Kidney deficiency can be divided into kidney yin deficiency and kidney yang deficiency. Low back pain caused by kidney yin deficiency will be accompanied by symptoms such as upset, dry mouth and throat, flushing, fever in hands and feet. Low back pain caused by kidney-yang deficiency is accompanied by cold hands and feet. Therefore, kidney yin deficiency can be treated with Liuwei Dihuang or Zuogui Pill, and the symptomatic drugs for kidney yang deficiency are Gui You Pill and Jinkui Shenqi Pill. In addition, people with kidney-yang deficiency will feel much better if they put a warm water bag or do massage on the part of low back pain.

For lumbago caused by lumbar muscle strain and cold, the symptomatic drug is Musk Zhuifeng Ointment.

It can be seen that the treatment of low back pain is not so simple and easy. To deal with it, we must prescribe the right medicine. If you still can't tell what kind of low back pain you belong to, don't worry. Here, I recommend a general treatment for low back pain: "Shake the mountains and shake the sea". "Mountain" refers to the upper part of our body, and "sea" refers to the kidneys. "Shake the mountain and shake the sea" can cure low back pain without taking any medicine, and can also greatly replenish kidney qi, with obvious effect in one month. It can really be described as "strengthening kidney exercise and strengthening innate foundation."

"Shake the mountain and shake the sea" is similar to the usual posture of twisting the waist, but it has a little more skill than twisting the waist. First press your thumb on the life gate (find the depression in the middle of the posterior spine along the navel). If it is a little difficult, you can also press Shenshu (near the spine 1.5 inch) with your thumb, and the effect is the same.

Then, twist your waist as usual, three times to the left and right. If your waist hurts a little at first, don't worry, take your time, and you will be able to "shake freely" in a few days. Slowly, you will feel a small stove around your waist, which is very warm and comfortable. This is a sign of the rising of kidney-yang qi.

Mingmen point is located on the governor meridian of Yang meridian, and Shenshu point is located on the bladder meridian of Foot Taiyang. They are the main points of treating kidney deficiency. Regular pressing can treat impotence, nocturnal emission, leukorrhagia, irregular menstruation, dizziness, tinnitus, deafness, edema and low back pain caused by kidney deficiency. In addition, pressing Mingmen and Shenshu points often can strengthen the kidney, prevent and treat various kidney diseases, enhance physical strength, have the effects of rejuvenation, delay aging, and prevent diseases and prolong life.

To give full play to the magical effect of "shaking the mountains and shaking the sea", we must "mention Gu Dao inside" when twisting the waist. What is "Netty Gu Dao"? "Gu Dao" is the gastrointestinal tract, which is the way to digest grains. Some readers may want to know how to mention the gastrointestinal tract. In fact, as long as the anus contracts slightly, it is enough to endure defecation. The effect of "inner mentioning Gu Dao" is remarkable. The Inner Law says: "Holding Gu Dao's inner mentioning, the bright moon flies to the top. If you want to be old, you should also make up your brain. "

After practicing for a month, Lao Wu happily told me that his back was gone and his sex life was normal. He said that now as long as he sees anyone around him who only takes tonic or keeps taking medicine to promote blood circulation and dispel cold, he will teach them the methods I taught them.

"Shake the mountain and shake the sea" is a exercise to strengthen the kidney and strengthen yang, and all our internal organs and limbs can be exercised. Therefore, it can not only harmonize qi and blood, dredge channels and activate collaterals, dispel cold and relieve pain, but also strengthen kidney, strengthen life, nourish brain and benefit heart. In addition, it also has obvious curative effect on some common chronic diseases, especially insomnia, dreaminess and gastrointestinal dysfunction.

Use "shake the mountains and shake the sea" and twist it every day to get healthier and stronger every day.

With the five treasures of "Grape Fairy Cream", you won't get sick all summer.

Here, I teach you a general formula that is most suitable for nourishing the heart in summer-"Grape Fairy Ointment". It can not only replace those high-calorie carbonated drinks to clear the heart and quench thirst, but also prevent the gastrointestinal tract from catching cold and having diarrhea, so it is best to get rid of troubles and quench thirst. In other words, if you have a big heart fire, you can purge it, and vice versa.

Buy 5 kg of raw grapes, soak them for an hour or two to remove the pesticides inside, and then dry them. Then put on disposable gloves, preferably medical sterile gloves, and crush the grapes by hand, peeling and coring, leaving only grape juice. Boil the grape juice in a pot until it is very thick, and then pour it into a cup. Similarly, put a catty of honey into a pot to boil, then pour the honey into a cup, mix it with the boiled grape juice evenly, and finally put it in the refrigerator for preservation, and the "grape fairy paste" is made. When you use it, just take two spoonfuls at a time and rinse with water.

Next, I want to give you a heart-nourishing move: "avalanche". The specific method is: sit in a chair and lean to one side hard, as if there is a row of mountains on one side, and try to avoid them, so do it alternately from left to right 10 times. Then stand up, press one hand on the hip, push the other hand up, and do the same 10 times alternately from left to right. "Avalanche" can activate the upper energizer (heart and lung), and play the role of purging heart fire, dredging blood vessels, nourishing heart and improving intelligence.

"Warm the heart in summer", the heart is in charge of the blood vessels of the whole body, and the blood vessels of the whole body provide the most important nutrition for the body. Therefore, as long as you are kind in summer, it will naturally cool around your heart. Although it is hot in summer, how can it be sad to calm down and get angry?

How sultry and humid the long summer is, thanks to Huoxiang.

Long summer is the turn of autumn and winter (July-August), which is just the rainy season. There is a lot of rain, the weather is hot and humid, and the water vapor rises. The most important thing to pay attention to this season is the spleen, which likes dryness and hates dampness, so the moisture in long summer is the most harmful to the spleen. Once the damp-heat gas sticks to the spleen like adhesive tape, it will affect the digestion and absorption of food by the temper. Therefore, in the long summer, we are prone to symptoms of loss of appetite, bloating and diarrhea. If the hot and humid air continues to stay in the body, the head will be as heavy as a layer of cotton cloth, the legs will not be lifted, the road will be too lazy to walk, and the work will be in no mood.

At this time, the fastest medicine sold in pharmacies is Huoxiang Zhengqi Water. Many people have used Huoxiang Zhengqi Water, but as long as they have drunk this medicine, they don't want to drink it any more. It tastes terrible. In fact, Huoxiang Zhengqi water can completely replace Huoxiang Zhengqi water, with better effect and taste!

When in use, buy 100g of Pogostemon Pogostemonis and divide it into 15 portions. When in use, take one portion (the best dosage is 6-8g/ time) and add water to decoct for more than ten minutes, and then make the self-made Huoxiang Zhengqi water. If you feel bad, you can also add some rock sugar.

If you live in a place where Pogostemon cablin is produced, you can take fresh leaves or stems of Pogostemon cablin and fry them directly. Because it is fresh agastaches, it is no problem to use 20 grams each time. The humidity in the south is heavy, and Pogostemon cablin is the spirit grass given by nature to the south and even the world, so that everyone can avoid the trouble of humidity.

Self-made ointment for harmonizing yin and yang can persist even after middle age.

Women talk about men together and men talk about women. I have a very good friend. Because of the good relationship, I talk freely, and sometimes I talk about sex life. He said that his wife pays great attention to this aspect of maintenance. Although they are almost fifty years old, their sex life is still very harmonious. He said that his wife often drinks a homemade ointment, and after each sexual intercourse, she always opens a small paper bag of Chinese medicine and puts it on the bedside. Every time I open this medicine, it will give off a very special taste. Every time I smell this medicine, I sleep soundly and don't have nightmares.

The ointment that my wife drinks every day is called "Yin-Yang Harmony Ointment", and the main component is Polygonatum sibiricum. Polygonatum sibiricum is a medicine for nourishing yin and replenishing essence, more precisely, it is a medicine for nourishing yin and replenishing essence, especially for women to nourish yin and replenish essence and qi and blood. Women's yin essence is full of qi and blood, and feminine qi can be nourished to survive middle age. "Materia Medica Meets the Original" said: "Polygonatum sibiricum, which is wide in the middle and beneficial to qi, harmonizes the five internal organs, tonifies tendons and strengthens marrow, all of which are the merits of nourishing yin."

In addition to Polygonatum sibiricum, there are two kinds of drugs: cinnamon and ginger. Dried ginger is ginger, and the inner and outer layers of cinnamon bark cut by knife are cinnamon. Gui Xin can tonify fire and help yang, warm meridians and dredge veins. Tonifying fire means tonifying kidney fire and life-threatening fire, and warming meridians and dredging veins means warming the whole body. It is also one of the most effective Chinese herbal medicines to help women breast enlargement. In addition, it can help and support Yang and promote the release of estrogen.

The effect of dried ginger and cinnamon is similar, and it is also a medicine for warming meridians and activating yang, which can assist cinnamon in activating yang. In this prescription, Polygonatum sibiricum belongs to yin, dried ginger and cinnamon belong to yang, so the "Yin-Yang Harmony Cream" is a medicine for tonifying both yin and yang. No wonder it has such a good effect.

The preparation of "Yin-Yang Harmony Paste" is also very simple. Go to the drugstore and buy 500 grams of Polygonatum sibiricum and 1500 ml of water (1500 ml is exactly the amount of two bottles of water in a beer bottle) for frying. Because the yellow essence in the drugstore is processed now, it takes half an hour to soak it before frying. When boiling, after boiling, fry with slow fire for half an hour, filter the residue, and add 50 grams of dried ginger powder, 20 grams of cinnamon powder and Polygonatum odoratum paste. If you don't think it tastes good, you can put a little honey in the refrigerator and eat one or two spoonfuls in the morning and evening.

About the author: The closed disciple of Cui, the head of Wudang Neijia Boxing School, the disciple of classical wrestling master Yang Ruiting, and the head of Shaolin Twelve-way Bouncing. After becoming a doctor, he pioneered the method of "four links of Buddhism, Taoism, martial arts and medicine to strengthen the body and eliminate diseases" (medicine, Buddhism, Taoism, medicine, martial arts and medicine are connected), successfully cured hundreds of thousands of patients and established extensive contacts with doctors. He is especially good at using Chinese herbal medicines, and is known as the "Little Medicine King of China".