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The Correct Method of Cooking Tongzi Bone Soup
Tubular bone is a big bone with a hole in the middle, which can hold bone marrow. After boiling for more than 3 hours, the bone marrow will flow into the soup. After drinking a few mouthfuls, every cell in the body is full of fresh happiness. Lotus root tube bone soup

A section of lotus root, 500 grams of barrel bone, ginger, salt and vinegar.

working methods

1, put the cut bones, ginger slices and appropriate amount of water into the pot and blanch.

2. Peel the lotus root and cut it into hob blocks.

3. Blanch the bone and put it in a bowl for later use.

4. Add a proper amount of water to the blanched tube bones and lotus root blocks and put them in a pot to cook.

5. After the fire boils, add a little vinegar.

6. Turn to low heat and stew for about 1 hour, and add appropriate amount of salt.

7, the right amount of fresh vegetables, turn off the fire after one minute, you can get out of the pot. Tofu slices

Two kilos of pork bones, one kilo of thousand pieces (tofu skin), one kilo of ginger, a few onions, 30 pieces of peppers, a small piece of ham, two ounces of cooking wine, and salt 15g.

working methods

1. Put the pork bones in boiling water, blanch them with ginger and cooking wine, and then wash them with cold water.

2. Put the cleaned pork bones into a pot, add ginger, scallion, chopped pepper, ham, cooking wine and 15g salt, add 2500ml of water, cook for 20min on high fire, and then cook for 2h on low fire.

3. Put the chopped and scalded shredded pork into the cooked pork bone pot and cook for half an hour on low heat, then you can eat it. Coix seed and ginkgo biloba

450g of barrel bone, 80g of coix seed, 0/5 pieces of dried ginkgo/kloc-,salt, yam, ginger, medlar, white vinegar and water.

working methods

1. Coix seed is washed and soaked in advance for about 3 hours.

2. Wash the bone repeatedly to remove blood, put it in a pressure cooker with ginger slices, and add appropriate amount of water.

3. Shoot ginkgo with a knife and smash the shell.

4. Take out the white nuts, remove the red color, wash them and put them in the pot.

5. Add the soaked glutinous rice to the pot.

6. Peel the yam and cut it into large pieces.

7. Put the yam into the pot, drop a few drops of white vinegar in the pot, then cover the pot and open the fire. After the gas comes up, turn the fire down for 40 minutes.

8. Wash the medlar and add water to the pot.

9. Add salt at last. Giant algae

Appropriate amount of pig bones and kelp.

Practice 1, pig barrel bone, broken from the middle, washed.

2. soak the bleeding blisters in clear water, pour them out, and then soak them in clear water. Say it again.

3, usually soaked for half a day, most of the blood can be soaked out, and the bones are white, just fine.

4. Put the oil in the wok, heat the oil, add the pepper and ginger, and stir-fry for fragrance.

5. Then pour the bone into it and stir fry.

6. Then pour into the casserole and add cold water.

7, kelp soaked hair, washed, cut into strips.

8. Put them into the casserole together, pour enough water and add onion knots. After boiling, remove the floating foam and simmer slowly.

9. Add some salt after stewing and you can eat. Fish tube

Dried fish, pork bones, mushrooms, ginger, salt.

working methods

1. Wash the dried fish with a brush and cut it into small pieces. Don't throw away the fish bones. ) soak in warm water for more than 2 hours, and soak the mushrooms after washing.

2. Boil the bone in a cold water pot, take it out and wash it. Put it into an electric pressure cooker with ginger slices, Flammulina velutipes and fishbone, add a proper amount of water, and press the "tendon" button.

3, about 40 minutes, wait for the automatic exhaust of the pressure cooker to open, add some salt and you can eat. Tuber bone of wax gourd

Bone, wax gourd, ginger, white vinegar, salt.

working methods

1. Wash the cylinder bone and cut into pieces. Cut the wax gourd into pieces and slice the ginger for later use.

2. After the hot water in the pot is boiled, put the bone into the blood-removed water, pick it up after about 2 minutes, and then wash it with clear water.

3. Put all the materials and ginger slices into an electric pressure cooker, and add a proper amount of water and a spoonful of white vinegar.

4. Cover the lid and turn the soup button (about half an hour).

5. After exhausting for half an hour, open the lid, add appropriate amount of salt and serve in a bowl.

6. If you like to drink rich soup, you can continue to heat it after opening the lid. After boiling, the soup will become rich after cooking for a while. abalone

1 6 pork bones, 6 abalones, 30g Tricholoma, 5g salt, 5g vinegar, 5g cooking wine and proper amount of water.

working methods

1, put pork bones into the pot with cold water, blanch more cooking wine, and wash off blood foam for later use.

2. There is enough water in the soup pot, add the bone and a little vinegar, and after the fire is boiled, change it to a low fire 1 hour or more.

3. Remove the abalone along the shell with a knife, and then remove its gills and mud intestines.

4. On the reverse side of abalone, that is, the convex side, remove its fascia and teeth, otherwise it will stink, as shown in the figure.

5. Then clean the black mucosa of abalone with scouring pad or toothbrush, especially in the gap between the skirt and both ends.

6. Replace the convex surface of abalone with a cross knife and cut it to the depth of 1/3, otherwise it will be cut off.

7. Add some more water to the pot. After boiling, add a little cooking wine and blanch the abalone in water. After boiling the pot, you can fish it out again, so you can fish it again.

8. Wash Tricholoma to remove the sediment from the roots for later use.

9. Wait until the bone soup is crisp and rotten (it is best to add mushrooms after a small fire for more than an hour).

10, add abalone, then cook with high fire until the mushrooms are cooked, add appropriate amount of salt to taste, and then take out the tea tree mushroom bone soup.

Agrocybe aegerita (dry) 50g, 1 bone, 5 slices of ginger, clear water.

working methods

1, the ingredients are ready, the head of Agrocybe aegerita is cut off and washed for use, and the bones are washed with boiling water for use.

2. Put the bone in the bottom of the saucepan, then add Agrocybe aegerita, pour in 160 liters of boiling water and stew for 3 hours, then add ginger slices and stew for 10 minute.

3. Add a little salt to taste and you can drink delicious soup. Caitong bone soup

Milk cabbage (200g), bone (half root), lean meat (100g), ginger (2 slices).

working methods

1, bucket bone drowning; Cut the lean meat into small pieces and marinate it with salt and oil.

2. Wash and cut the cabbage.

3, add water to the pot, add ginger slices and bones to boil, skim the floating foam and turn to medium heat for half an hour.

4. Then add lean meat and cabbage, roll for 15 minutes, and season with salt. Sprinkle some pepper when you want to drink, and this delicious and moist soup will do.

White radish tube bone

White radish, pork bone, salt, ginger, onion.

working methods

1. Wash pig bones, peel white radish and cut into hob blocks.

2. Add 6 bowls of water to the pot to boil, put oil in the pot, add ginger and stir fry for one minute.

3. Put the fried bones into the boiled radish soup, boil it, and then reduce the heat to 1.5 hours.

Season with salt according to personal taste, and sprinkle a little chopped green onion when drinking, which is delicious.