Therefore, in order to protect the liver, we should eat more fruits rich in vitamin C, such as tomatoes, grapes, oranges, lemons, kiwis and cherries. Are acceptable. However, I suggest you eat local seasonal fruits. Well, that is to say, if any kind of fruit is just ripe in your place, eat it.
Really, there is no need to say that there are no oranges this season. You must try your best to buy and eat them. This is actually not good, it will increase the burden on the spleen and stomach and cause other diseases. So, try to eat seasonal fruits.
Of course, if you have other diseases, such as diabetes, you should be careful not to eat indiscriminately. You'd better ask your doctor and follow his advice. Such as what to eat, how much to eat and so on. Also, if there is something wrong with the liver, just take medicine as soon as possible, and don't rely on diet to solve it!