Shrimp, watercress, dried pepper, pepper, onion, ginger, garlic.

Boiled prawns

1. Wash prawns, pick out shrimp lines and cut off shrimp whiskers.

2, put the right amount of oil in the pot, small fire, directly add Pixian watercress and stir fry, stir fry red oil.

3. Add onion, ginger and garlic slices and stir-fry until fragrant.

4, add the right amount of water, adjust the heat. When the water boils, turn it down. Boil the flavor of the seasoning into the water.

5. Remove ginger, onion and garlic, adjust the fire, and pour prawns to cook. Put the right amount of salt and other seasonings.

6. Take out the prawns after they change color and bend, and put them into beautiful shapes with big names. The soup is also poured into the bowl.

7, another pot, put more oil, small fire, when the oil is not hot, add dried peppers and peppers. When the oil temperature is not high, put pepper and pepper, which is easier to smell and will not fry the pepper.

8. When the color of dried peppers begins to darken, just pour them directly on the prawns.

9, out of the pot.

Effect of boiling prawns

This boiled prawn is not only delicious, but also rich in nutritional value when we eat boiled prawn. This dish is particularly rich in protein, which can effectively nourish and nourish the body if we eat it regularly, and it is also rich in nutrients and vitamins. In addition, the meat is soft and suitable for our digestion, which is a good nutrition for the elderly and very beneficial to the health of boiled shrimp. It is also excellent food for people who are weak and need to recuperate after illness. Moreover, the content of magnesium in prawns is excellent. Magnesium plays an important role in regulating heart activity and can protect the cardiovascular system well. It can reduce the cholesterol content in blood and prevent arteriosclerosis, so this delicious boiled prawn is also a good healthy food.