Rinse with cold water after bathing.
Pay attention in summer. First of all, pay attention in summer. At this time, many friends have symptoms of cold hands and feet and poor blood circulation, and I don't know what to do. The solution to this situation is simple, as long as you can take a bath with cold water, it can be effectively alleviated, so try this method to promote circulation. At the same time, because warm water can stimulate blood vessels to dilate, make blood flow faster, and make the body warm from the inside out, and just after taking a hot bath, washing with cold water can stimulate the pores of the skin to contract rapidly, stimulate blood vessels, and also benefit blood circulation, making us healthier in summer.
Eliminate edema
At the same time, everyone can also take a bath in summer to eliminate edema. We all know that body edema is also an extremely annoying situation. The danger of body edema is not new news. Many friends are worried about the symptoms of body edema. In fact, it is completely unnecessary, because bathing can help us solve this problem and naturally solve the common edema in summer. Moreover, in order to solve edema, we will soak water in our shoulders when taking a bath, and through some ankle flexion and extension actions such as turning ankles and bending toes, we can promote blood circulation and improve the symptoms of edema. So you should pay attention to the method of bathing in summer.
The above situation is that you should be careful in summer health care. In summer, everyone is prone to heavy humidity, which has a great influence on the body. Pay attention to reasonable bathing and learn reasonable bathing methods, which will better carry out health care, especially solve the problem of edema. It is very important for summer health care.