Of course, there are also many middle-aged and elderly people who have symptoms of cold and fear of cold, which is also a typical manifestation of lack of vitality.
The secondary cold phobia of middle-aged and elderly people must be related to the diseases she suffers, that is, lack of yang, weakness, and insufficient heat generated by diseases in the body, which will also lead to yang deficiency over time.
Yongquan point
Yongquan point, located at the plantar point of human body, is located in the first third of the connecting line between the head end of the second and third toe seam and the heel, and in the depression of the forefoot. It is the lowest point of Shu point in the whole body and the first point of kidney meridian.
Huangdi Neijing said: "The kidney comes from the spring, and the spring is full of heart." This means that the qi of the kidney meridian is like the source water, which comes from the foot and pours out to irrigate all parts of the body and limbs.
Zusanli
Zusanli is a general point for strengthening the body, longevity point. Moxibustion at Zusanli point can improve gastric peristalsis and blood supply, stimulate the secretion of digestive juice, and thus enhance digestive ability.
Dazhui point
Dazhui point is located at the lower end of the human neck, in the depression under the spinous process of the seventh cervical vertebra. If the protruding bone is not obvious, let the patient move his neck. The immobile joint is the first thoracic vertebra, which is about shoulder level.
Belonging to the Du meridian, it has the function of dredging the Du meridian and promoting qi circulation, connecting the preceding with the following. At the same time, if you have a cold, allergic diseases, fever, epilepsy, cervical spondylosis, it is also the first choice to treat Dazhui, which is to treat cold diseases. Then Dazhui is in the upper jiao, and Dazhui is also the first choice for treating cold diseases.
Mingmen point
Nourishing kidney and strengthening yang moxibustion is the door of human life, where the innate qi lies and the foundation of life. Clinically, the decline of Ming-men's fire is mainly manifested as cold limbs, clear valley in the lower body, or bleeding in the fifth watch, male impotence and premature ejaculation, female infertility due to cold uterus, pale tongue and delayed pulse.
Therefore, long-term moxibustion at Mingmen and Dazhui points can improve the yang of Du meridian, and moxibustion at Dazhui and Mingmen points can supplement the harmony of Du meridian and Mingmen, which has an important influence on the hidden reproductive essence of men and the reproductive function of women's uterus. Moxibustion at Mingmen point plays a warming, budding and promoting role in the physiological activities of various organs, so moxibustion at Mingmen point is the fire to promote life.
Shenque point
In the middle of the umbilical fossa, the acupoints are located in the abdomen and the center of the umbilical cord. It is mainly used for treating apoplexy collapse, limb syncope, corpse syncope, wind epilepsy, fatigue, abdominal pain around umbilicus, edema, proctoptosis, diarrhea, constipation, urinary incontinence, stranguria and female infertility.
Shenque (the navel) is the point of Qi harmony, Qi mansion and Qi device, where Ren meridian meets. This point is an important source of qi and blood in the upper meridian of Ren meridian, and plays a role in communicating with the upper and lower meridians in the middle energizer.
It is said that moxibustion Shenque warms the whole body, and moxibustion Shenque has the function of communicating the upper and lower meridians. Moreover, moxibustion at Shenque point can also treat gastrointestinal diseases, gynecological diseases, reproductive system diseases and urinary system diseases, so moxibustion at Shenque point with yang deficiency constitution can be improved quickly, that is, moxibustion at Shenque point can open meridians.
There is no need for one-time moxibustion at five acupoints, just cyclic moxibustion. As long as you insist on moxibustion at these points in winter, you can completely solve your cold constitution and supplement Yuanyang well.
In winter health, moxibustion is a good way, especially for women!