How to keep saliva healthy?
Chinese medicine believes that "five fluids are generated by the transformation of the five internal organs, the heart is sweat, the lungs are tears, the liver is tears, the spleen is saliva, and the kidney is saliva, which is five fluids." It means that saliva is transformed from spleen and kidney, kidney is the innate foundation of human body, spleen is the acquired foundation of human body, and spleen and stomach are rich in essence of five internal organs and flowers of qi and blood, so saliva contains many substances beneficial to human health and longevity, which has special health care function. Ancient doctors used to think that people with full saliva must be strong, and diseases were judged according to the rise and fall of saliva.
Some people think that saliva health preservation is a kind of qigong, which contains many profound health preservation principles. In any case, various practices of ancient health care experts have proved that saliva health care does have a good effect of getting rid of diseases, strengthening the body, prolonging life and beauty beauty.
Modern medicine also shows that saliva contains various components in plasma, as well as more than ten kinds of enzymes and nearly ten kinds of vitamins, minerals, organic acids and hormones.
There is also a salivary gland hormone in saliva, which can stimulate human hematopoietic function, delay the aging of various tissues and organs of the body, prevent senile diseases, and benefit people's health and longevity. There is also a peroxidase in saliva, which can inhibit the toxicity of carcinogens. Saliva also has many functions, such as anti-inflammation, detoxification, helping digestion, moistening muscles and losing weight.
According to the research results of the University of Georgia, carcinogenic aflatoxin and nitrite will be diluted and inhibited after 30 seconds of contact with saliva. In other words, saliva has a strong anti-cancer effect and is also a natural anti-cancer agent.
Health care function of saliva
First, lubrication, saliva contains mucin, which can make the mouth smooth and soft.
The second is the washing function, which can wash away food residues and keep the mouth clean and hygienic. The doctor reminded that toothpaste can only clean teeth that cannot be whitened in the mouth.
The third is dilution. When acid, bitter taste and other irritating things enter the mouth, saliva secretion increases and is diluted, which is convenient for spitting or swallowing.
Fourth, stop bleeding, saliva can promote blood coagulation, and saliva can help stop bleeding when oral trauma or tooth extraction causes bleeding.
Fifth, it can heal. There is a nerve growth hormone in saliva, which can significantly shorten the wound healing time and accelerate the healing of burned skin.
Sixth, antibacterial effect. Various organic and inorganic components in saliva have certain antibacterial effects through different mechanisms, which can prevent inflammation of mouth, throat and gums.
Seventh, it has anti-aging effect. Saliva contains a kind of "salivary parotid hormone" that can keep people young, which can make people smart, firm teeth and strong muscles, so that even when they are old, they will be flushed and will not lose their youthful vitality.
Eight is digestion, saliva contains a lot of amylase, which can hydrolyze starch into maltose, which is easy to be absorbed.
Therefore, "saliva" is precious and should not be wasted or discarded at will. We should be good at promoting the secretion of saliva, so as to achieve the purpose of strengthening the body, strengthening the body and prolonging life.
How to use saliva
1. After washing your face, put the newborn clean saliva in your palm, arch your hands, then apply the saliva evenly on your face and gently massage once in the morning and evening. After a period of time, your face will be shiny and moist.
2. In the past, some peasant women used to lick their hair with saliva when combing their hair. The hair moistened by saliva is shiny and can be learned.
3. Saliva can be sterilized, which reminds us of the self-help of many mammals after minor injuries. They licked the wound with their tongues over and over again, and licked the dirty blood clean. The wound will not be infected, and it will accelerate the healing.
How to remove the odor of saliva?
1. When you are free, you can chew tea in your mouth and play. It feels good.
2. Eat gum and play.
It is necessary to brush your teeth frequently, and you should learn the correct method of brushing your teeth.
4. Spray some medicine spray.
5. Just get used to it.