Current location - Health Preservation Learning Network - Health preserving class - How to choose the scented tea that suits you?
How to choose the scented tea that suits you?
How to choose the scented tea that suits you? Scented tea is a kind of health tea, which has been paid attention to by people in China. There are many kinds of scented tea, and some functions of each tea set are different. For example, many young girls like to drink rose tea, some office workers facing computers like to drink chrysanthemum tea, and middle-aged and elderly people like to drink black tea and green tea. Different people have different hobbies.

How to choose the scented tea that suits you?

Herbal tea, taken from the roots, stems, leaves, flowers or skins of plants, is mostly made by air drying, which conforms to the modern concept of advocating nature and health, so it is loved by more and more people and gradually becomes a fashion. However, not all herbal teas are suitable for you, so to find a suitable herbal tea for you, you must understand the efficacy of various herbal teas:

Chrysanthemum: It has the functions of dispersing wind and heat, calming the liver and improving eyesight. It is a kind of flower that is beneficial to human body and has the effect of losing weight. Together with Lycium barbarum, it has the functions of nourishing yin, clearing heat, tonifying kidney and improving eyesight.

Rose: It can improve endocrine disorders, and then promote smooth and elastic skin. In addition, roses can also prevent constipation and relieve dysmenorrhea or irregular menstruation.

Chamomile: It smells fragrant, has a calming effect, can help sleep, stabilize mood and moisturize skin, and can be used as a nourishing agent for hair.

Mint leaf: It has sedative and digestive effects, and can also relieve migraine. Stomach discomfort or throat discomfort is a good product to boost the spirit and stimulate vitality.

Lavender: It can purify the mood, relieve tension and anxiety, relieve stress, relax nerves and help sleep. It can also treat the initial cold and cough and stabilize the digestive system. It is an ideal herbal tea for treating migraine.

Rosemary: the best herbal tea for headache, which can not only enhance memory, but also have a good effect on dysmenorrhea.

Calendula: It has excellent curative effect on peptic ulcer and lymphadenitis, protecting digestive system, enhancing liver function and relieving dysmenorrhea. Women are advised to drink more.

There are also many stresses about drinking tea. For example, don't drink tea on an empty stomach. Some teas have certain medicinal properties, so you can't drink them after eating some food. It makes sense to eat each other. Some scented teas can help people lose weight, others can help digestion, and some scented teas can clear away heat and detoxify and help reduce fire. Scented tea is a good health care product. We also need to find suitable scented tea in our life, which is more conducive to our health.