First, whitening and eliminating dampness, nourishing blood and calming the nerves.

Coix seed+Gordon Euryale seed+red bean = soybean milk

Coix seed, Gordon Euryale seed and red bean are all common ingredients in life, which have extremely high nutritional value and medicinal value. Red beans promote diuresis to reduce swelling, strengthen the spleen and benefit the heart, and fluorescence has the effects of strengthening the spleen and stopping diarrhea, and consolidating the kidney and astringent essence. Coix seed cures dampness and benefits the stomach.

Second, detoxify, relax bowels and lower cholesterol.

Millet+oat+soybean

Millet has the functions of nourishing stomach, calming nerves and helping sleep, oat has the functions of lowering cholesterol, lowering blood sugar and supplementing calcium, soybean is rich in dietary fiber, which can promote digestion, and soybean isoflavone has the functions of whitening and caring skin.

Third, nourish blood and soothe the nerves, nourish and preserve health.

Jujube+peanut+Lycium barbarum = soybean milk

Jujube is sweet and warm, belonging to the spleen and stomach meridian, and has the medicinal properties of tonifying the middle energizer, nourishing blood and calming the nerves, and relieving exterior syndrome. Peanut has the effects of invigorating spleen and stomach, benefiting kidney and benefiting water. Lycium barbarum has the effects of nourishing liver, nourishing kidney and moistening lung, tonifying deficiency and replenishing essence, clearing away heat and improving eyesight.

Fourth, improve eyesight and moisten five internal organs.

Black rice+black beans+black sesame.

Black beans, black rice and black sesame are all black foods with high nutritional value. They contain high-quality plant protein, vegetable oil, rich vitamins, dietary fiber and lecithin, and have the functions of tonifying kidney, blackening hair and strengthening body.

Fifth, detoxify and relax bowels, whiten and nourish the skin.

Walnut+oat+soybean = soybean milk

Walnut is sweet and warm, and enters the kidney, lung and large intestine. It can tonify kidney and essence, warm waist and moisten lung, relieve asthma and moisten intestine, and relieve constipation. Oats are rich in linoleic acid, which can reduce cholesterol and blood lipids. Soybean is rich in trace elements and high-quality protein.