The efficacy and indications of Schisandra chinensis is a common Chinese herbal medicine, which has a good therapeutic effect on many people. It is also a Chinese herbal medicine that can tonify liver and kidney and has many nutritional values. Let's share the efficacy and indications of Schisandra chinensis.
Efficacy and indications of Schisandra chinensis 1 efficacy and function of Schisandra chinensis.
1, protecting liver and regenerating liver tissue.
Schisandra chinensis can promote the detoxification process of liver, protect liver from poisoning, and regenerate liver tissue damaged by alcoholism, drugs or hepatitis.
2. Protect and enhance heart function
Schisandra chinensis is beneficial to the oxygen exchange between tissues and cells, and has been proved to have protective effect on heart tissue in some cases of hypoxia and myocardial injury. It can also stabilize the heart rate and relieve high blood pressure.
3, nourishing yin and solidifying essence, suitable for both men and women.
Schisandra chinensis is one of the most effective tonics for nourishing yin and fixing sperm, which can promote sexual endurance and enhance the sensitivity of female vulva stimulation. It can activate the production of nitric oxide (NO), thus enhancing men's physical strength and endurance.
4. Improve intelligence and soundness
Schisandra chinensis can activate the nervous system, promote reaction ability, mental concentration and coordination, and enhance clear thinking. Although it has activation effect, it has no side effects of caffeine anxiety. This small berry is sometimes used to treat depression and help to improve irritability and forgetfulness.
5, enhance physical endurance
Schisandra chinensis can enhance endurance and strength and accelerate physical recovery. In Russia, the research results of factory employees and children show that Schisandra chinensis can improve endurance, strengthen physical strength and reduce diseases.
6, anti-free radical damage
Free radicals are the main causes of atherosclerosis, cancer, coronary heart disease and immune deficiency, and also the chief culprit in accelerating the aging process. Lignans contained in Schisandra chinensis are powerful antioxidants, which can inhibit free radicals and improve the level of antioxidant glutathione in the liver.
7, delay the aging process
It is found that the lignans contained in Schisandra chinensis can enhance the energy production of adenosine triphosphate (ATP) or mitochondria (cell energy pool) and protect mitochondria from oxidative stress. These effects are enough to explain why Schisandra chinensis can slow down the aging process and delay the emergence of aging-related diseases, such as heart failure, Alzheimer's disease and Parkinson's disease.
How to eat Schisandra chinensis
1, Schisandra wine
Practice: Wash 60 grams of Schisandra chinensis, bottle it, add 500- 1000 ml of white wine, seal and shake it evenly once a day, and drink it after 15 days. Every time 10 ml, 2-3 times a day.
Schisandra wine can be used for middle-aged and elderly neurosis, such as insomnia, palpitation, dizziness, irritability and so on. It has the effects of nourishing kidney yin, calming the heart and calming the nerves.
2. Schisandra tea
Practice: Schisandra chinensis 10g, perilla stem 5g and American ginseng 3g. Add water to boil for 10- 15 minutes, remove residues and take liquid, and add appropriate amount of sugar or honey instead of tea.
Suitable for cough, chest tightness, thirst, fatigue, loss of appetite, etc. Caused by lung qi and yin injury and kidney water failure.
3. Schisandra chinensis, jujube and ginseng soup
Practice: 5 grams of Schisandra chinensis, 3 grams of American ginseng, jujube 10 (enucleated). Firstly, add Fructus Schisandrae Chinensis and Fructus Jujubae into a casserole, add clear water to decoct for 65438 0 hours, and filter the soup. Decocting Radix Panacis Quinquefolii to get juice, then mixing the two kinds of juice evenly, and adding appropriate amount of brown sugar.
This soup has the effects of benefiting qi and nourishing yin, calming the heart and calming the nerves, and astringing sweat and promoting fluid production. It is suitable for female menopause, and can also be used as a health drink for the elderly. Regular drinking is good for the human body.
4. Five flavors of medlar water
Practice: Wash and chop the medlar; Schisandra chinensis is processed with vinegar in pharmacy and washed; Put the ingredients in a thermos cup, pour them into boiling water, and drink after cooling slightly.
Five flavors of medlar water are very suitable for people who are busy at work and have no time to make slimming soup. This kind of tea helps to nourish the heart and strengthen the brain, and persistent drinking can effectively improve the symptoms of insomnia.
Taboo of Schisandra chinensis
1. Patients with early cough and rash had better not take Schisandra chinensis, so as not to aggravate the condition. Chinese medicine believes that patients with internal damp-heat and external evil should not take Schisandra chinensis.
2. It is recorded in Compendium of Materia Medica that it is best not to take Schisandra chinensis in the early stage of cold infection, which can effectively avoid the bondage of cold in the body.
3. Patients with hyperactive liver fire should not take Schisandra chinensis, and patients who swallow a lot of acidic substances should not take it, so as not to damage their body functions.
4. Patients with strong liver qi and excessive lung heat should also be prohibited from taking it. At this time, in addition to the use of Huang Cen to relieve summer heat, other drugs should be banned from contact.
Conclusion: Schisandra chinensis has certain benefits in protecting liver, protecting heart function and delaying aging. There are many ways to eat Schisandra chinensis in daily life, which has a strong health care function. However, it should be noted that not everyone is suitable for taking Schisandra chinensis for a long time in daily life. It is best to observe whether you belong to a taboo group before taking it.
The efficacy and indications of Schisandra chinensis 2. How to make Schisandra chinensis tea?
1. To make Schisandra tea at home, you need to prepare 20 grams of Schisandra, appropriate amount of honey and appropriate amount of water. Wash the prepared Sydney, then peel and cut into blocks, and wash the Schisandra chinensis for later use.
2. Put a proper amount of water in the pot to boil, then put the washed Schisandra in the pot to boil, then simmer for 30 minutes, then put the prepared Sydney together and cook for 5 minutes, then turn off the fire and let the boiled tea soup cool naturally. After the temperature drops, add the prepared honey to taste, mix well and put it in a clean glass to get the finished Schisandra tea.
Correct practice of Schisandra chinensis tea
1, practice 1
When making Schisandra chinensis tea, it can be mixed with proper amount of Lycium barbarum. You should prepare Schisandra chinensis 10g, Lycium barbarum 10g, and then prepare some rock sugar and a proper amount of boiled water. Put the prepared Fructus Lycii and Fructus Schisandrae Chinensis directly into a clean glass, rinse with boiling water, pour off the water, then put the rock sugar into the glass and pour it into boiling water. After soaking for 3-5 minutes, the soaked Schisandra tea can be obtained.
2. Exercise 2
When making Schisandra chinensis tea, it can also be mixed with other Chinese herbal medicines. When making Schisandra tea, you can prepare 5g of Schisandra, 2g of Ginseng, 2g of Angelica and 2g of Astragalus, put them directly in a clean glass, and drink them after brewing with boiling water. You can also put the prepared Chinese herbal medicines directly into the pot and add water to boil, and the boiled soup will be used instead of tea.
The above introduces the correct method of Schisandra chinensis tea for everyone, which can make everyone know more about the production method of Schisandra chinensis tea. When you want to drink this traditional Chinese medicine health tea in the future, you can make it according to the above method. Drinking well in the future can not only protect the body, but also delay aging.
Efficacy, indications and clinical application of Schisandra chinensis 3 1
It can be used for chronic cough, asthenic asthma, wet dream's nocturnal emission, frequent micturition, chronic diarrhea, spontaneous sweating, night sweats, legal injury, thirst, and palpitation and insomnia.
(1) Neurosis is only treated with Schisandra chinensis, and the effect is good.
(2) Treating infectious hepatitis with Schisandra chinensis preparation has achieved satisfactory results in treating acute, persistent or chronic hepatitis, especially in reducing serum transaminase in a short period of time, but the rebound phenomenon is stopped prematurely.
(3) spontaneous sweating, night sweats, etc.
2. Adverse reactions
(1) Side effects: After oral administration of crude drug 13~ 18g, hiccups, acid reflux, heartburn, drowsiness and occasional allergic reactions may occur.
(2) Toxic reactions include fever, headache, fatigue, dry mouth, feeling strange, nausea, vomiting and urticaria.
3. The effect of soaking Schisandra chinensis in water.
Has the effects of invigorating kidney, tranquilizing mind, nourishing yin, arresting astringency, promoting fluid production and stopping sweating. Some Chinese doctors believe that Schisandra chinensis has five flavors, so it has a nourishing effect on the five internal organs. But the water doesn't taste good. Just use 5 grams each time.
Treat lung deficiency, asthma and cough, dry mouth and thirst, spontaneous sweating and night sweats, fatigue and emaciation, wet dream nocturnal emission, chronic diarrhea and dysentery.
(1) astringing lung and relieving cough: it is used for cough and asthma caused by deficiency of both lung and kidney, and is often used together with kidney nourishing drugs.
(2) Sewing sperm to stop diarrhea: used for nocturnal emission and chronic diarrhea. For treating nocturnal emission, it is often used with ootheca and calcined keel. For chronic diarrhea, it is often combined with nutmeg and Euryale seed.
(3) Promoting fluid production and astringing sweat: used for thirst and night sweats in the mouth with insufficient vaginal fluid, often accompanied by Ophiopogon japonicus and oysters.
(4) All shock and collapse caused by qi and blood dissipation can be combined with tonics.
① Ben Jing: controlling qi, coughing against qi, fatigue and debilitation, and strengthening yin are beneficial to men's essence.
② Don't record: nourish five internal organs, remove heat, and generate yin and middle muscle.
③ "Rihuazi Materia Medica": improving eyesight, warming boiling water for dirty, treating wind, lowering qi, promoting digestion, strengthening tendons due to cholera, treating phlegm and cold, relieving edema, nausea, flatulence in the heart, quenching thirst, relieving vexation and fever, relieving alcoholism and strengthening bones and muscles.
4 Gaoli: Produce saliva to quench thirst. Treat diarrhea, replenish qi deficiency, collect dissipated qi, and dilate pupils.
⑤ Wang: Treat asthma, cough, dryness and cough, and benefit the level of yang.
⑥ Materia Medica: Cold cough, five flavors in the south, strain, and five ignorance in the north are the best.
⑦ "Herbal Xuan Tong": Consolidating essence and astringing sweat.
4. Usage and dosage
Oral administration: decoction, 0,5 ~ 2 yuan; I still took the pills and dispersed them.
External use: grinding, mixing or decocting in water.