Massage can promote blood circulation. Chinese massage can promote the blood circulation of the whole body, promote the excretion of toxins and wastes in the body, improve the function of the kidneys, and promote the metabolism of the human body to become normal, so that people will look young, energetic and healthy.
2, massage can be beautiful. Chinese massage can also play the role of beauty beauty, promote the discharge of a large number of toxins in the body, and make your face radiant and charming. As long as you master some knowledge of Chinese massage and persist for a few weeks, you will be surprised to find that your face becomes white and smooth, especially for women who are prone to acne. Foot massage can also effectively eliminate acne.
3, can eliminate physical fatigue. With the accelerated pace of life, our life and work will be more and more stressful, which is particularly easy to lead to tension and fatigue. Stimulating the acupoints and meridians of the body by massage can effectively activate the meridians, relieve the tension and fatigue of the body, help regulate the nervous system, inhibit the excitement of the nervous system, and restore normal physiological functions.
4, can shape the body. Long-term massage can keep women healthy. People who exercise less in daily life and have poor diet control are prone to fat accumulation and obesity. Massage can accelerate the metabolism of the body, quickly decompose excess fat in the body, and effectively lose weight and shape.
5, reconcile qi and blood. Massage is to adjust the state of the body through the conduction of meridians, to achieve the best balance of the body mechanism through the strength of fingers, whether heavy or urgent, and through acupoints and meridians. Modern medicine believes that massage is a simple mechanical stimulation, which converts mechanical energy into heat energy, thus increasing local tissue temperature, promoting capillary dilation, improving blood and lymphatic circulation, reducing blood viscosity, reducing peripheral vascular resistance and reducing heart burden.