People usually say that ginseng fruit is a doll fruit. In fact, the doll fruit is not a real ginseng fruit, because it looks like the ginseng fruit in Journey to the West.
So what is the effect of real ginseng fruit? Let's take a look!
Efficacy and function of ginseng fruit
1, beauty beauty ginseng fruit contains a lot of juice, which can increase body fluid and quench thirst, and is very effective for whitening and beautifying women.
Ginseng fruit can also increase body fluid and relieve diseases such as thirst and dry throat.
2, enhance physical fitness ginseng fruit is rich in vitamins, vitamin C can also soften blood vessels, stimulate hematopoietic function, and enhance the body's anti-infection ability.
Can be used for preventing and treating scurvy, various acute infectious diseases, hepatobiliary diseases and allergic diseases, and has good curative effect.
3. Maintain physical function. The rich selenium, molybdenum, cobalt, iron and zinc in ginseng fruit are essential trace elements for human body. Selenium is a strong oxidant, which can maintain the normal physiological function of the body, protect human cells, protect cardiovascular organs and stimulate the production of immunoglobulin and antibody.
4, diabetic ginseng fruit can be used as medicine, ornamental, and can also be eaten as fruit. According to relevant information, the tender leaves of ginseng fruit can be made into tea, which has a significant auxiliary effect on diabetes.
5, cough and phlegm ginseng fruit can be used to astringent hemostasis, cough and phlegm, and can also nourish.
It contains a lot of starch, protein, fat, inorganic salts and vitamins, and has the effects of ginseng, American ginseng, Changbai Mountain ginseng and red ginseng, so it is called "ginseng fruit".
6, ginseng fruit thirst quenching, thirst quenching, spleen and stomach effects.
Ginseng fruit contains a lot of juice, which can increase body fluid and relieve diseases such as thirst and dry throat.
Now it is found that ginseng fruit can also improve neurasthenia, dizziness and other symptoms.
Taboos for eating ginseng fruit
Ginseng fruit is a kind of healthy water with rich nutrition. It is mild in nature and there are not many taboos when eating. But ginseng fruit is a typical high-sugar fruit. People with diabetes and hyperglycemia are forbidden to eat ginseng fruit, otherwise it will further increase blood sugar and aggravate diabetes.
How to eat ginseng fruit
1, fresh directly
Ginseng fruit is a kind of fruit that can be eaten directly, but when eating fresh, you must choose those naturally mature ginseng fruits. Such ginseng fruit will have an elegant fragrance, and the pulp is mostly pale yellow. It is sweet and juicy when eaten, and has a moderate taste, which makes people feel particularly delicious.
2. Cold salad
Ginseng fruit can also be used as a vegetable to be mixed into a cold salad for people to eat.
When preparing 200 ginseng fruits, it is necessary to clean the fresh ginseng fruits and cut them into pieces, add a proper amount of edible salt to the plate, marinate for 15 minutes, remove the salt water, and then add the prepared garlic paste, vinegar and sesame oil and mix well before eating.
Squeeze juice
Ginseng fruit is a kind of fruit with a large amount of juice, which can also be used to juice. When juicing, you need to wash and cut into pieces, and then prepare an orange and a pitaya. All the pulp is taken out and put into the juicer. After squeezing out the juice, add some sugar to taste. You can drink it directly after mixing, or you can take it out and put it in the refrigerator for several hours.
How to eat ginseng fruit, here is to introduce the efficacy, function and taboo of ginseng fruit. In legend, ginseng fruit is a very precious food, which can only be enjoyed by some mysterious immortals. In ancient times, only some people with high status could eat it. At present, the price of ginseng fruit is not too high, it is a civilian price, and anyone who has not eaten ginseng fruit can buy it and try it.