Current location - Health Preservation Learning Network - Health preserving class - What seasoning do you need to make chicken soup?
What seasoning do you need to make chicken soup?
When cooking chicken soup, adding some seasonings properly can better increase the nutritional value of these foods. When cooking chicken soup, add red dates, medlar, mushrooms and so on. , not only tastes more delicious, but also has higher nutritional value. Boiled chicken soup seasoning:

First, the production of ingredients, the right amount of chicken, red dates, medlar, onion, ginger, salt, mushrooms!

Second, first add a proper amount of water to the pot and put the cut chicken pieces in. The water should not pass the chicken. Take out the chicken and wash it immediately after the fire boils (be sure to put it in a pot of cold water so that there will be no nasty blood stains on the stewed noodle soup).

3. Put the washed chicken in a pressure cooker, add thick ginger slices and two shallots, add a tablespoon of cooking wine (preferably Shaoxing yellow wine), and add washed medlar, codonopsis pilosula, angelica sinensis (only one piece is needed), red dates (only four or five pieces are needed, but too much soup will turn sour) and three pieces of longan meat. If you are afraid of getting angry, you can remove angelica and add 5g.

4. After steam is injected into the pressure cooker, change the pressure to medium heat for 5 minutes, then change the pressure to low heat 10 minute (the soup can keep clear and not turbid), turn off the fire and wait for the pressure in the pressure cooker to decrease.

5. After steaming, open the lid, take out ginger and onion, add proper amount of salt and chicken essence to taste (according to personal preference), and a pot of delicious chicken soup will be ready. Drink it!

(Old hen is the best) This soup can replenish qi and blood, maintain beauty and improve immunity. Lentinus edodes can enhance human immune function and prevent cancer. If you cook chicken soup with mushrooms, the effective components in mushrooms can be dissolved in the soup, which can improve the absorption rate of the human body. Chicken soup itself also has the function of improving respiratory immunity. If you are afraid of the oil in chicken soup, you can put the cooked chicken soup in a small bowl and let it cool. Skim off the grease after the oil solidifies and then heat it.