What female friends are most afraid of is getting old and turning themselves into yellow-faced women. If a person's face is not good, even a girl's age will make you look like a yellow-faced woman. There are many reasons for yellowing, besides internal factors, there are many external factors. For example, bad eating habits, frequent staying up late and lack of sleep. Then we should get rid of these bad living habits at ordinary times and drink more scented tea that is beneficial to conditioning the body to slowly improve our color.

1, hawthorn tea

Hawthorn contains flavonoids, vitamin C, carotene and other substances, which can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects. Drinking a cup of hawthorn tea every day has obvious effects of lowering serum cholesterol, lowering blood pressure, diuresis and sedation, which can strengthen the heart, increase coronary blood flow, dilate blood vessels and make the face rosy. It can be said that hawthorn is a good-looking food that every woman should eat.

2. Rose tea

Rose tea is very gentle, so it can nourish people's heart and blood. In addition, it can also expel the depression of the human body, thus achieving the effect of calming the nerves. Rose tea has the effects of promoting blood circulation, removing blood stasis, relieving pain, reducing fire, promoting blood circulation, and regulating qi and blood in the body. It can not only improve complexion, but also remove spots and beautify the face. In addition, women who drink rose tea for a long time can not only beauty beauty, but also protect the liver and gastrointestinal function of human body, which is also very good for the body.

3. Jujube tea

Jujube can replenish qi and blood, make complexion rosy and skin moist. Jujube is also particularly rich in nutritional value, which can promote skin cell metabolism, prevent pigmentation and improve dark yellow skin color. Female friends who often drink red dates, longan and wolfberry tea have fair skin and good beauty effect. Soaking a cup every day can not only replenish qi and blood, but also improve eyesight, especially suitable for office workers who are looking forward to sitting in front of the computer for a long time.

Every woman wants to have a beautiful face and good looks. Women can eat a good complexion, and diet conditioning is the safest and most effective method. Therefore, women don't want to be "yellow-faced women", so they must learn to cherish themselves, pay attention to maintenance and cultivate their good living habits. In terms of diet, they must follow the principle of keeping in good health and eat more foods that are beneficial to their health.