Nuts: Nuts such as almonds and peanuts are rich in amino acids and unsaturated fatty acids beneficial to the heart, which can reduce the risk of heart disease.
Second, Coix seed: Coix seed is a water-soluble fiber, which can accelerate the liver to eliminate cholesterol and protect heart health.
Third, black sesame: Black sesame contains unsaturated fatty acids and lecithin, which can maintain blood vessel elasticity and prevent arteriosclerosis.
4. Soybean: Soybean contains a variety of essential amino acids, most of which are unsaturated fatty acids, which can promote the metabolism of fat and cholesterol in the body.
5. Corn: Corn oil contains unsaturated fatty acids and up to 60% flax oleic acid, which is a good cholesterol absorber; Corn in Chinese medicine has diuretic effect, which helps to stabilize blood pressure.
6. Potatoes: This food contains more vitamin C, sodium, potassium and iron. Especially potassium, which contains 502 mg per 100 g, is a rare high-potassium vegetable. Patients with heart disease, especially those with cardiac insufficiency, are often accompanied by hypokalemia. Eating potatoes regularly can not only supplement potassium, but also sugar, protein, minerals and vitamins.
Spinach: This product is rich in folic acid, which can effectively prevent cardiovascular diseases. In addition, iron and trace elements in spinach can also play a role in enriching blood.
Eight, celery: celery contains apigenin, which can protect cardiovascular function. Eat celery with leaves, because leaves are the essence of nutrition. Vitamin C in leaves is higher than that in stems, and it is rich in plant nutrients with high nutritional value. Celery is also a food rich in cellulose. The latest research results show that eating more foods rich in cellulose can reduce the risk of heart attack.
Nine, auricularia auricula: edible fungi can * * * gastrointestinal peristalsis and accelerate the excretion of cholesterol. In addition, auricularia auricula contains anti-platelet coagulation substances, which have a good health care effect on arteriosclerosis, coronary heart disease and obstructive stroke.
Ten, kelp: kelp is a soluble fiber, which is more easily decomposed and absorbed by the large intestine than ordinary plant fiber, so it can accelerate the excretion of harmful substances such as cholesterol, prevent thrombosis and blood viscosity increase, and prevent arteriosclerosis.
Question 2: What food is suitable for myocardial ischemia depends on age and physical condition. In fact, blood-enriching foods such as red dates and peanuts are ok, but if the body is too hot, it is not easy to absorb if you eat too much, so you should eat it with other foods.
Question 3: What food and medicine is suitable for myocardial ischemia? Due to the effect of thyroid hormone on cardiovascular system and the increase of sympathetic nerve excitability, hyperthyroidism patients often have obvious clinical manifestations. Palpitation and shortness of breath are the main complaints of most hyperthyroidism patients. Besides. There are also the following relatively special signs: tachycardia, arrhythmia, changes in heart sounds, enlargement of the heart, increase in systolic blood pressure, decrease in diastolic blood pressure and increase in pulse pressure are also one of the characteristic manifestations of hyperthyroidism: hyperthyroidism with obvious arrhythmia, enlargement of the heart and heart failure is called hyperthyroidism. In the process of recuperating hyperthyroidism, the patient's diet is particularly important. Because hyperthyroidism patients' demand for nutrients increases obviously due to hypermetabolism, if nutritional supplements are insufficient, emaciation will be more obvious, and even symptoms similar to advanced cancer will appear. Therefore, a reasonable diet is very important. Eat more high-protein foods. Young patients need to eat more fatty foods, eat more fruits and vegetables rich in vitamins, and eat less spicy things, such as peppers, onions, ginger and garlic. Eat less foods containing more iodine, such as kelp, shrimp and fish. Try not to smoke, drink, and drink less strong tea and coffee. Patients should pay special attention to self-regulation of psychological mood and spiritual life level, keep their mood comfortable, cheerful and stable, and avoid colds, overwork and high fever. Patients with hyperthyroidism should pay attention to: l, taboo spicy food: pepper, raw onion, raw garlic; 2, taboo seafood: kelp, shrimp, hairtail; 3, taboo strong tea, coffee, tobacco and alcohol; 4. Keep calm and avoid fatigue. People with myocardial ischemia should pay attention to diet, six words, low fat and high fiber. Emotionally, be careful not to be overjoyed and get enough sleep. Develop good living habits, defecate regularly, and don't be overworked.
Question 4: What food do you eat for myocardial ischemia? The best dietotherapy for myocardial ischemia: reducing dietary heat to control weight, reducing the intake of total fat, saturated fatty acid and cholesterol, increasing polyunsaturated fatty acid, limiting the intake of monosaccharide and disaccharide, and supplementing appropriate minerals and vitamins.
(1) heat energy
It is advisable to maintain an ideal weight, in which age and physical activity are the most important. After middle age, with the increase of age, daily activities such as physical activity are relatively reduced, and the basal metabolic rate is also decreasing, so the daily heat energy required is also reduced accordingly. If you are overweight, you should reduce the supply of heat energy to lose weight. The simplest way to evaluate whether the weight is normal is to subtract 105 from the height cm as the upper weight limit. Standard weight (kg) = height (cm) D 105 (or110); Over 30 years old > 15% overweight under 30 years old > standard weight 10% overweight, > standard weight 20% obese. Protein accounts for 13% ~ 15% of the total heat energy, and fat accounts for 1. When treating diet, the polyunsaturated fatty acids are 15 ~ 20g/d, and the P/S ratio should be >; 2.o foods with high animal fat content are prohibited.
(3) limiting cholesterol
As a preventive diet, the supply of dietary cholesterol should be limited to below 300mg/day, and as a therapeutic diet, it should be limited to below 200mg/day; Foods with high cholesterol are forbidden. See table 18D2 for fatty acid and cholesterol content and P/S ratio.
(4) Carbohydrate
It is advisable to choose polysaccharides and carbohydrates, which occupy heat energy. Question 5: What are the better nuts for myocardial ischemia?
Nuts have always been praised by people, especially walnuts, which are rich in unsaturated acids and can prevent myocardial ischemia caused by arteriosclerosis.
Patients can choose other nuts appropriately.
Apples.
Apple is one of the most common fruits in daily life. Apples have a good preventive effect on various diseases. For myocardial ischemia, apples are rich in potassium ions, which can lower cholesterol, prevent arteriosclerosis and prevent myocardial ischemia.
You can usually prepare more apples at home and pay attention to eating apples every day.
Bananas are also rich in potassium ions, so eat more.
Hawthorn. Hawthorn is rich in vasodilating substances, which can strengthen myocardium, regulate blood lipid and reduce cholesterol content, and has a good effect on preventing myocardial ischemia.
Question 6: What should I eat for myocardial ischemia? It is better that the fruit is caused by anemia. Anemia can cause many diseases, and fruit is not good. Many fruits are cool and bad for your health.
Blood-enriching food: beef, pork liver, red dates and longan, shrimp and eel.
In addition, combing your hair with a comb and soaking your feet in hot water until you sweat a little can promote blood circulation.
Question 7: What fruit is helpful for myocardial ischemia? Be specific, thank you! ~ I heard that it is steamed with jujube \ brown sugar \ walnut. Eat it three times a day, three jujubes each time, and it will have obvious curative effect for one month.
Foods beneficial to the heart include whole wheat, oats, brown rice, lentils, onions, garlic, mushrooms, eggplant and other fruits. For apples, they are rich in fiber, which can supplement enough fiber for the human body, reduce the incidence of heart disease and lose weight. Bananas are high in potassium, which is good for human heart and muscle function. Cherry can help people protect their heart health.
Eat grapes without vomiting, or drink a small amount of red wine every day.
You usually need to pay attention to your diet. 1 Low-calorie diet: The total calories provided by diet are to maintain normal weight. 2 Low cholesterol and low animal fat diet: Excessive consumption of foods containing cholesterol and animal fat can easily increase serum cholesterol and triglycerides and promote atherosclerosis. Try to eat vegetable oil, soybeans and bean products. Vegetable oil should not be eaten too much. Too much vegetable oil can also make people obese. Promote the formation of atherosclerosis. 3. Low-salt diet: Excessive intake of sodium can prevent water from being filtered out by the kidneys, which can increase the circulating blood volume, raise blood pressure and increase the burden on the heart. 4. A multi-vitamin and multi-fiber diet, 5. Avoid all * * * foods and cigarettes: Common * * * foods include strong tea, strong coffee, peppers, peppers and spirits. 6. Eat more fresh vegetables and fruits. Garlic, carrots, bean sprouts, asparagus, hawthorn, fresh kelp, seaweed, seaweed, marine fish, bean products, etc. All kinds of coarse grains, such as soybeans, corn, millet, etc.
Question 8: What nutrition does myocardial ischemia eat? The main and most common cause of myocardial ischemia is coronary artery stenosis. The main cause of coronary artery stenosis is atherosclerosis. Heart disease caused by coronary atherosclerosis is usually called coronary heart disease. Therefore, coronary heart disease is the "culprit" of myocardial ischemia. People with myocardial ischemia should pay attention to diet, six words, low fat and high fiber. Emotionally, be careful not to be overjoyed and get enough sleep. Develop good living habits, defecate regularly, and don't be overworked. Commonly used drugs: nifedipine, nitroglycerin, isosorbide nitrate, etc. It is also a good choice to use some Chinese medicines for promoting blood circulation and removing blood stasis.
Question 9: What medicine is the best for myocardial ischemia? Because myocardial ischemia is in danger of myocardial infarction and sudden death, it must be treated as soon as possible. Actively prevent the occurrence of atherosclerosis, if it has occurred, it should be actively treated to prevent the development of the lesion and strive for reversal. Patients with complications should be treated in time to prevent the deterioration of the condition and prolong the life of patients.
medicine
Can be summarized as ABCDENT scheme:
A. Antiplatelet drugs (such as aspirin and clopidogrel) prevent thrombosis, coronary artery and cerebral artery thrombosis and embolism;
B. β -blockers (such as metoprolol or its sustained-release tablets) can slow down the heart rate, reduce myocardial M oxygen and prevent sudden death;
C. calcium antagonists;
D statins (such as atorvastatin and rosuvastatin). ) reduce cholesterol in plasma, stabilize arterial plaque and prevent plaque from falling off to form thrombus;
E.RAS system blockers (such as benazepril and valsartan) prevent ventricular remodeling and improve cardiac function;
Nitrate drugs (such as isosorbide mononitrate): dilate coronary artery and increase myocardial blood supply;
T. thrombolytic drugs dissolve acute thrombus and are used for acute myocardial infarction.
It is recommended to reserve a friend's ECG collection box, which can do 24-hour dynamic electrocardiogram, and the home portable can better monitor cardiac abnormalities.
Question 10: What fruit should I eat for myocardial ischemia? First, the diet of patients with myocardial ischemia Patients with myocardial ischemia should master several principles in diet, pay attention to a light diet with low salt and low fat, and eat more vegetables such as sweet potatoes, tomatoes and carrots. These are all foods that can improve the body resistance of patients. Have some green tea. Tea contains a small amount of theophylline, which has a certain diuretic effect and is helpful for patients with myocardial ischemia. There is vitamin C in tea, which can play a good role in preventing and treating arteriosclerosis, but it should not be too concentrated. Eating auricularia auricula every day is helpful to reduce blood viscosity and improve myocardial ischemia.
Second, patients with myocardial ischemia should be careful not to be overjoyed and have enough sleep. Develop good living habits, defecate regularly, and don't be overworked. Third, moderate exercise is needed to promote the establishment of myocardial collateral circulation.
Fourth, if the condition changes, you should seek medical advice in time.