2. Mung bean soup has little effect on acne, but it is a good auxiliary food for acne, which can accelerate the recovery of acne muscles and play a role in relieving and buffering. The formation of acne is caused by many factors. If you want to get rid of acne completely, you need the cooperation of diet, skin care and living habits, and you can't completely control it by just one kind of food.
3, the efficacy and role of mung bean soup:
(1), relieve summer heat and soothe the nerves. Mung bean soup is a good soup for relieving summer heat, because mung bean is rich in protein and minerals, which has the effect of relieving summer heat and calming the nerves.
(2) clearing heat and reducing fire. Mung bean soup has the function of clearing away heat and reducing fire. For example, people who are hot can often drink mung bean soup to reduce fire and make their bodies more comfortable.
(3), appetizing spleen, promoting digestion Mung beans are rich in alkaloids and coumarin and other physiologically active substances, which have a good role in promoting metabolism. For people with indigestion and bloating, you can eat mung bean soup to relieve discomfort. In addition, if you don't want to eat in summer and have no appetite, you can also drink mung bean soup, which brings good relief effect.
(4), detoxification and qi, mung bean soup also has a good detoxification effect. For some toxins in our body, mung bean soup plays a very important role. This is the detoxification effect of mung bean soup.
(5) Moisturizing and beautifying. Girl friends often drink mung beans, which can improve dry skin. Mung beans can provide sufficient moisture to the skin, effectively strengthening the skin's moisture and moisturizing ability. Natural polysaccharide forms a transparent and elastic moisturizing film on the skin surface, which makes the skin moist and elastic. Therefore, this effect and function of mung bean soup is beauty beauty.
(6) Reduce blood lipid and cholesterol. Mung bean soup has the function of lowering blood fat and cholesterol. Because the polysaccharide contained in mung bean can promote the hydrolysis of blood lipids in our body, it has a certain hypolipidemic effect, and mung bean also contains another globulin polysaccharide, which can prevent us from absorbing cholesterol.
(7), anti-allergic, protect liver and kidney, mung bean soup has a certain anti-allergic effect, so people who love allergies can drink mung bean soup to relieve it. Mung bean also contains trypsin inhibitor, which has the health care function of protecting liver and kidney. Therefore, mung bean soup is a very cost-effective health drink.
(8) Antibacterial and bacteriostatic. Mung bean has antibacterial and bacteriostatic effects, and some components in mung bean have antibacterial effects directly, and indirectly by improving immune function.
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