In fact, most of the health tips compiled online are credible. Most of them are such a short passage through its rich nutrition and some scientific basis. However, there are many folk remedies, which are often left by ancestors, and most of them have not been scientifically proved. Therefore, when using small coup, you should learn to distinguish authenticity by yourself. Next, I list a few health tips.

1. You can't add sugar to Chinese medicine.

Sugar is extracted from plants with high sugar content, such as sugarcane, through processes. So sugar itself can be understood as a processed product of plants, not a sweetener. Among them, brown sugar is rich in iron, calcium and impurities. Moreover, it is very easy to combine with the ingredients in traditional Chinese medicine to produce a series of chemical reactions and form other substances.

This will not only precipitate the decoction, but also affect the efficacy, thus endangering health. Moreover, some drugs need to stimulate the digestive gland with bitter taste to exert their efficacy. If sugar is added, this effect will be lost.

2. Drinking honey can relieve hangover.

Do you know that?/You know what? Do you know that?/You know what? Honey can not only cure diseases and beautify, but also effectively relieve alcoholism. Because fructose and glucose can promote the decomposition and absorption of alcohol in wine. Honey contains a lot of fructose and glucose. And drinking is often accompanied by eating barbecue. Some honey can also effectively promote gastric peristalsis and protect the gastrointestinal tract.

Eating strawberries can protect against radiation.

Everyone has heard that taking vitamin C can protect against radiation. Similarly, eating strawberries can also prevent radiation. This is because every100g of strawberry contains 50 to100g of vitamin C, which can not only slow down the ultraviolet radiation, but also resist the skin damage caused by high-intensity radiation.