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Honey jujube and licorice soup: invigorating spleen and benefiting qi, clearing away heat and toxic materials, resolving phlegm and relieving cough.
Ingredients: 8 candied dates and 6 grams of raw licorice.

Practice: add water to 2 bowls of candied dates and 2 bowls of raw licorice, fry them to 1 bowl, and remove the residue.

Take measures to drink it twice a day.

Licorice is mild and sweet, and enters the heart, lung, spleen and stomach meridians.

Food compatibility should not be taken with hypoglycemic drugs.

Yangshengtang suggested that Glycyrrhiza uralensis Fisch has the functions of invigorating spleen and benefiting qi, clearing away heat and toxic materials, resolving phlegm and relieving cough, relieving pain and harmonizing various medicines. Can be used for treating spleen and stomach weakness, listlessness, palpitation, shortness of breath, cough with excessive phlegm, abdominal distension, acute pain in limbs, carbuncle, swelling, sores and toxin, and removing toxic substances. "Bielu" records: "Warming the middle energizer to reduce qi, injuring the viscera to relieve cough, warming the meridians to benefit blood, and relieving the toxicity of various drugs." Glycyrrhizic acid in Glycyrrhiza uralensis Fisch has the effects of reducing blood lipid and preventing atherosclerosis.