Biscuit is mainly a kind of flour product, but now, many people have given biscuit a new concept, which makes biscuit a healthy food that can resist diseases at once. According to the survey, these new concept biscuits may not have these effects.

For example, coarse grain biscuits are high in fat. Sometimes, many merchants add some crude fiber in order to make coarse grain biscuits have high nutritional value, but the content of insoluble dietary fiber in these crude fibers is relatively high, which will lead to rough taste of biscuits. So in order to make these cookies delicious, manufacturers will add more vegetable oil to improve the taste. Therefore, many coarse grain biscuits have high oil content.

Health cookies are not necessarily healthy. Because some health-preserving elements in health-preserving biscuits can only work if they meet the requirements, in the general market, there are uncertain factors in the addition of health-preserving substances. If it is added to food alone, it may not have the original effect, but may have disadvantages and aggravate physical symptoms due to improper use.

And generally speaking, the oil content of these new concept biscuits is relatively heavy. Eating more will cause fat accumulation, obesity and other diseases, so it is best not to eat more, and don't trust some health biscuits on the market.