Children can eat cheese, and everyone can eat cheese. Cheese is one of the best calcium supplements for pregnant women and healthy young children. But it is not advisable to eat too much. Too much cheese is not easy to digest. Not suitable for people with bad stomach, but suitable for people with poor physique, because cheese is rich in protein, calcium, fat and other nutrients.

Cheese (another name for cheese) generally refers to cheese (dairy products). Cheese is called "cheese" in English, "fromage" in French, "kaese" in German and "formaggio" in Italian. In English, cheesecake is also often used to describe a cool beauty.

Cheese (one of which is also called cheese) is a fermented dairy product. Its properties are similar to ordinary yogurt. Both of them are made by fermentation process, and they also contain lactic acid bacteria that can be used for health care. However, the concentration of cheese is higher than yogurt, and yogurt is similar to solid food, so its nutritional value is richer. Each kilogram of cheese products is concentrated from 10 kg of milk, which is rich in nutrients such as protein, calcium, fat, phosphorus and vitamins. This is a pure natural food. Technically, cheese is fermented milk; As far as nutrition is concerned, cheese is condensed milk.

Cheese is also the traditional food of Mongolian, Kazak and other nomadic people in northwest China. It is called milk tofu in Inner Mongolia and milk cake in Xinjiang. Completely dry cheese is also called milk pimple. The Netherlands exports the most cheese in the world.