Honey can be squeezed with what vegetables. Honey is a food that many people will eat. Freshly squeezed vegetable juice is more and more popular with modern people. Adding fresh vegetable juice to honey is a good healthy choice. Let's take a look at the vegetables from which honey can be squeezed.

What vegetables can honey juice with? 1 1. How to juice honey vegetables?

Honey celery juice: Fresh celery with proper amount, washed and juiced, and added with proper amount of honey, taken 2~3 times a day, one tablespoon each time, before meals, has a good auxiliary therapeutic effect on urinary calculi, prostatitis and dermatitis.

Honey tomato juice: appropriate amount of tomato is washed and juiced. A cup of tomato juice with a spoonful of honey, taken 2-3 times a day, can enhance appetite, accelerate digestion, prevent atherosclerosis, enhance hematopoietic function and maintain acid-base balance of human body.

Honey and potato juice: take a proper amount of potatoes, wash and juice, add a spoonful of honey to a glass of juice and stir well. 2~3 times a day, and drink on an empty stomach at night. It is very helpful to maintain normal metabolism and normal heart function. At the same time, it has obvious inhibitory effect on the symptoms such as pain, flatulence and nausea caused by hyperacidity and gastric and duodenal ulcers.

Honey cucumber juice: Take proper amount of cucumber, wash and juice. Add a spoonful of honey to a cup of cucumber juice and stir well. Take it 2~3 times a day, which can moisten the intestines and relax the bowels, and strengthen the kidney and diuresis. Long-term use by the elderly can prevent alopecia and hyperthyroidism.

Honey pumpkin juice: Fresh pumpkin in proper amount, washed and juiced. Add 1 tbsp honey to a cup of pumpkin juice and mix well. Take it 2~3 times a day, and it can be used as an adjuvant therapy for cardiovascular diseases, obesity, liver and kidney diseases and various edema. At the same time, it has diuretic and sedative effects, and can also be used for adjuvant treatment of prostate cancer.

2. Precautions for vegetable juice

1. Because the vegetable juice itself tastes bad, you can add some sugar, honey, fruits, nuts and the like when making it, which can improve the taste and supplement nutrition. For example, adding carrot juice to nuts, the oil in nuts will help the body absorb fat-soluble vitamin carotene. )

2, hot soup treatment can better retain nutrients, that is to say, you should put vegetables in boiling water for a little scalding, "kill" those oxidases, and let the tissue be slightly edited, and then juice. This not only reduces the loss of vitamins, but also improves the juice yield, and the juice can be bright in color and not easy to brown. Especially those vegetables without sour taste, such as carrots, vegetables, celery and fresh sweet corn, must be scalded before juicing.

3, do not heat, heated vegetable juice, some water-soluble vitamins like VC will be damaged and lost.

Drinking vegetable juice alone can't completely supplement the nutrients in vegetables, such as fat-soluble vitamins, so it is suggested that you can eat some stir-fry besides drinking vegetable juice every day.

5. If possible, it is suggested that the residue after juicing can be eaten together, because it contains dietary fiber and some insoluble nutrients.

Honey can be squeezed with what vegetables.

Honey cucumber juice has a good cosmetic effect.

Honey and cucumber are common ingredients in life, and making honey cucumber juice together is a good beauty product for women. When making, just take a cucumber and put it in a cooking machine to take out the juice, then add 20g of natural honey and drink it two or three times a day. Insisting on drinking it can not only moisten the bowels and relax the bowels, but also whiten and replenish water.

two

Honey celery juice has a good effect on dermatitis.

It is also a good way to make honey from celery and drink it in celery juice. It has obvious therapeutic effect on human dermatitis and can also reduce the occurrence of urinary calculi and prostatitis. The preparation method is simple. You just need to juice fresh celery and add honey to drink. Drink 30 ~ 50g each time, three times a day, and the effect is the best before meals.

three

Honey tomato juice can regulate qi and blood.

Honey tomato juice has obvious regulating effect on women's symptoms such as dull complexion and deficiency of qi and blood. The best way to eat tomatoes is to wash and juice them, and then add 25 grams of honey to each cup of juice, and drink one cup each morning and evening, which can improve appetite and digestion, and at the same time improve the hematopoietic function of the body and reduce the occurrence of symptoms such as anemia and deficiency of qi and blood.