Five large paper walnuts are equivalent to 1-2 walnuts.
20 small red dates
The amount of water is about 4 times that of other components.
How to make walnut, red dates and peanut soup?
Wash peanuts, red dates and walnuts with clear water.
Add peanuts, red dates, walnuts and water to the pot and bring to a boil. After 20 minutes, turn off the power. Soak for forty minutes.
You can eat it in 40 minutes or 20 minutes before eating.
skill
Peanut red coat is very nutritious. Keep it.
Because the skins of peanuts and walnuts are a little astringent, you can add some brown sugar or rock sugar when eating.
Community work plan 2023 1
I. Main tasks
According to the requirements of health education, do a good job in health education and health prom