There is such a woman who has influenced generations in China. She once created the myth that women on the screen are not old. She once claimed to be the stunning queen of China cinema; Her book My Road has become a typical example of China women's personality ... People's feelings for her are as complicated as her life experience, and people's attention to her love and psychology has surpassed her film and television achievements. She is Liu Xiaoqing, a fascinating and beautiful woman! She is still beautiful and moving in our sight, still so radiant and sexy! Her charm remains the same as before! The youthful, beautiful and confident breath she exudes has made women in their fifties and sixties regain their youthful self-confidence, and women in their thirties and forties cast envious eyes, even girls in their twenties are moved by it. Liu Xiaoqing has three main beauty secrets: First, always keep a good attitude. For more than 20 years, she has kept a calm mind and believes that everything will pass. Even if her friend hurts her, she doesn't hold a grudge. Second, I love sports and reading. Liu Xiaoqing plays badminton for at least 4 hours a week and table tennis for 2 hours a day on average, which keeps her in good shape. There are thousands of books in her home, and she has to read them for an hour every day. Third, rely on fruits and vegetables to "keep healthy". She leads a regular life. She doesn't smoke or drink, eats regularly, overeats, eats delicacies, eats fat pork, and drinks a cup of boiled water before going to bed after getting up. Always keep a loving mind-Liu Xiaoqing thinks that the secret of keeping her mind is not to keep it. First, she doesn't need moisturizer or anything like that. She usually washes her face to keep it moist and clean. Basically no makeup, let alone heavy makeup. The second is to remain optimistic forever. She likes to laugh and never puts off unhappy things until the next day. It is a principle that she is in a good mood before going to bed every day. Traveling abroad, chatting with mom, playing with dogs, gathering with friends, and having a good time. The third is to always maintain a state of love. Love can keep a woman's youth and vitality, and affection and friendship are the most real dependence. Fourth, we should have a young mind and learn the manners and habits of young girls. When young girls look at people, their eyes are like clear water. They should all be open, but if they are too wide, they will look artificial. Summarize Liu Xiaoqing's beautiful classic-spiritual source-optimistic and confident mentality, and nourish love, affection and friendship. Life and diet-keep a regular life and pay attention to rest. Have a light diet, eat more fruits and vegetables, drink more milk and bird's nest. Exercise health-ensure the amount of exercise and play badminton and table tennis at ordinary times. Make-up maintenance-wash your face frequently, keep it moist and clean, use less cosmetics, don't wear heavy makeup, and choose high-quality skin care products. Clothing-Young clothes, such as red jeans with a white shirt, often buy fashion. Medical beauty-appropriate icing on the cake, such as biological wrinkle removal, photodynamic rejuvenation, etc. to remove all kinds of wrinkles and defects of skin and keep young skin.