First of all, the hazards of taking a bath in a tub.
1. Avoid drinking red wine when taking a bath.
Many people think that taking a bath and drinking red wine is a particularly emotional thing. Drink a glass of mellow red wine when you are completely relaxed, and feel that the whole person is going to fly. The feeling of floating makes many people addicted to it. However, this is not right. Drinking red wine in the bath can easily lead to cardiovascular disease. Drinking red wine in the bath will speed up blood circulation, make people consume energy too fast, leading to hypothermia and dizziness.
2. There is the possibility of heatstroke.
Taking a bath in a practical wooden tub may cause heatstroke. The wooden bath barrel has good thermal insulation performance. In the closed wooden bath bucket, the water temperature and steam can't be released in time, the muscles of the whole body are in a state of relaxation for a long time, and the pores of the whole body are open, which leads to insufficient blood return to the heart, thus causing heatstroke.
Damage to health
Although the wood used in wooden bathtub has been treated by modern technology, it cannot change the shortcomings of the wood itself, is difficult to maintain, and may be deformed and moldy after long-term use. Moreover, the waterproof function of wooden bath bucket is due to the addition of paint, which directly affects human health.
4. Hot water can't reach your shoulders.
In a closed space, the water pressure of hot water is very high. If all the hot water overflows your shoulders, you may have difficulty breathing.
Second, the benefits of taking a bath with a bath bucket
1, burning fat, promoting metabolism
Bathing can make the blood circulation smooth and the whole body warm. This warming effect is also the key to becoming a thin man. The warm water in the bucket can also promote the activation of visceral function and increase energy consumption! It can't be temporary, but take a bath every day to improve the basal metabolism. Can relax the body and inhibit the effect of eating indiscriminately!
2, strengthen detoxification, the toxin is light.
Bathing can make blood flow smoothly, which plays a great role in improving liver and kidney function and smoothly excretes toxins in the body, such as urine poison and sweat poison. Bathing can also stimulate the right atrium of the heart to secrete a diuretic hormone called peptide, which can also improve edema and body cold. The second trick of barrel bath slimming is to strengthen detoxification and eliminate toxins.
The combination of harmful metals and fat left in the human body will make fat difficult to burn and become the enemy of weight loss. Generally, such harmful metals are excreted through urine and sweat. Prolonging the bath time to achieve a good sweating effect can not only change the physique, but also improve the detoxification effect!
3. Use the resistance of water to exercise the beauty of lines!
Using the principle that muscles must resist the resistance caused by water in water, the strength to be loaded by muscles is higher than normal exercise, and the best exercise effect can be easily achieved! The warming effect of warm water and the pressure of clean water can consume energy more efficiently, exercise beautiful muscle curves, effectively increase muscles and improve basal metabolism.
The above content tells the harm and benefit of taking a bath with a bath bucket. In fact, we can avoid these hazards. After avoiding these hazards, it can not only relieve the tension of the body, but also promote metabolism, which is conducive to eliminating toxins in the human body. But what needs to be remembered is that you can't drink or soak wine for too long or the water temperature is too high and the water quantity is too large. If there is a quality problem, it must not be used again. Want to know.