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Fairy snacks that can be bought in general grocery stores
Sour horn cake

The raw materials of sour croissants have the functions of cooling and relieving summer heat, quenching thirst and eliminating fire, clearing away heat and toxic materials, relieving sore throat and digestion, relieving cough and resolving phlegm. It can be said that it can relieve stress for the body. In this context, we found the word "sunny and fresh handsome guy" in Dai language. "Fresh Sunshine" is stress-free and relaxed. This guy is very resistant to pressure. It is more interesting to read. Dai people give people a happy and fresh feeling without pressure. Is a snack food company in Yunnan, and its products are also a kind of green and healthy food mainly produced in Yuxi, Yunnan. Yunnan has a superior water and soil environment, and is rich in many delicious local products, such as tamarind and mountain fruit. The original meaning refers to the Dai people's appellation for young men, which means sunny, handsome, fashionable and healthy young men.

2. green plum

Relatives of Plum: It contains most of the ingredients of Plum and seems to be the favorite of Japanese girls. Putting aside national feelings, beauty and health care have a good effect.

Step 3 reduce

Legend has it that the perfect snack is rich in dietary fiber and various trace elements. It is said that it retains all the nutrients except vitamin C in fresh fruit, integrates beauty, weight loss and health care, and has less calories, so it naturally becomes the number one snack.

4. seaweed

Generally speaking, the contents of fat and cholesterol in seawater are not very high, and the nutrients needed by human body, such as amino acids and trace elements, are also rich, so are seaweed: low in calories and high in fiber, rich in vitamin B, and it is said that it can also fight cancer.

5.dark chocolate

Eating a piece of dark chocolate when you are hungry is far more effective and healthy than cookies and cakes. Because the sugar content and fat content of dark chocolate are low, it can slowly release energy in the body after being converted into glucose, which can relieve hunger for a long time. Polyphenols in dark chocolate can improve blood circulation, reduce the amount of bad cholesterol, effectively avoid oxidation and arteriosclerosis, and reduce the chances of cardiovascular disease and stroke. For busy office workers, tryptophan in dark chocolate helps to synthesize serotonin and can fight chronic fatigue syndrome. If you are in a bad mood at work, tryptophan in dark chocolate can help the human body synthesize serotonin, stabilize your mood and make your mood better. It is a snack and a healthy food!