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What should I put on my feet for health?
1, Zanthoxylum bungeanum put into water: deodorize and eliminate dampness, benefit qi and water, and support yang.

2, salt in the water: in addition to constipation, it can also eliminate fatigue and help sleep.

3, put ginger, dried tangerine peel and mint in the water: spleen and stomach are cold, spleen and stomach are warm, and dampness is evil.

4, put vinegar in the water: in addition to foot odor, prevention and treatment of beriberi, promote blood circulation, get rid of rheumatism.

5, put the dried ginger into the water: in addition to rheumatism and bone pain, fear of cold and fear of cold, the dried ginger is warm and cold, and the yang is connected to the pulse.

6. Put Radix Astragali10g, Caulis et Folium Gaultheriae Yunnanensis10g, Herba Lycopodii10g, and 6 grams of Zanthoxylum bungeanum into water: Diabetes (caused by yin deficiency) is caused by dryness and dampness of Zanthoxylum bungeanum, and Radix Astragali can replenish qi and consolidate exterior. Caulis et Folium Gaultheriae Yunnanensis can help drugs penetrate into the body through the skin and exert their efficacy.

7. Put Radix Paeoniae Alba, Herba Leonuri and Radix Angelicae Sinensis into water: treat dysmenorrhea. Dysmenorrhea is generally caused by body cold or qi stagnation and blood stasis. Paeonia lactiflora can remove yin, abdominal pain and promote blood circulation. Motherwort removes blood stasis and promotes regeneration, promoting blood circulation and regulating menstruation; Angelica sinensis can replenish blood, promote blood circulation, regulate menstruation and relieve pain. It can also make the skin fair and rosy and improve the problem of cold hands and feet.